Author: Sorting Last Post on Top ↓ Message:
PISCESGAL22281 SparkPoints: (0)
Fitness Minutes: (1,224)
Posts: 68
12/7/07 11:32 P

Send Private Message
Reply
Hi, my name is Amanda. I just joined SP yesterday. I had back surgery in June because of a herniated disc (around L4-L5) that caused excruciating sciatica. Glad to have the surgery and be out of pain, but I'm almost afraid to exercise. The doctor didn't really give me any long-term limits on anything (just temporary limits during the first few months) but the thought of exercising scares me! I don't want to injure myself again (especially because I have no idea how I herniated my disc in the first place) I have always been big but since the surgery I have gained 25 lbs. But I shall give all of this my best shot :)

 current weight: 256.0 
 
270
242.5
215
187.5
160
Page: 1 of (1)  

Report Innappropriate Post

Other Spine Injuries And General Back Pain Introduce Yourself to Team Forum Posts

Topics: Last Post:
Spondylo isthesis L4-L5 12/15/2016 2:00:54 PM
Hi! 10/17/2017 11:59:54 AM
Pain lower back / tailbone 8/31/2017 10:05:34 AM
new to thisgroup 9/3/2016 9:08:37 AM
New to the forum 2/24/2017 5:30:45 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10300x10482792

Review our Community Guidelines