I've been sober for 15+ years and using Spark for almost 3 months. I actually put on over 80 pounds when I got sober. "Eating is my last vice and no one is taking it away from me". Then I was diagnosed with type 2 diabetes --- time to get healthy!
Make your SOBRIETY FIRST at this point, but do what you can to stay healthy. These pages will help a lot -- and so will the people on them.
If you let go a little you will have a little happiness.
If you let go a lot you will have a lot of happiness.
If you let go completely you will be free. - Ajahn Chah
I won't be pushed, filed, stamped, indexed, briefed, debriefed, or numbered. (The Prisoner)
It is a profitable thing, if one is wise, to seem foolish.
| Pounds lost: 33.0