hi nanjun I do answer when I figure out how this all works. Do not understand a lot of it. only been here 2-3 weeks. My sparkpage is very sketchy too. I live in ny 75 miles from buffalo near the pa border. am haveing fun learning about ths sparkpeople and have more time because this summer has been so wet here in ny. more another time lorry
Good morning Sukie, Welcome to our team. A good place to start a weight loss program. I am in my 80's too and in reasonable good health. We all have problems of some sort, lol. I am still active with my volunteering(mostly church connecteed)and stay busy here at home. Leta
" Good morning Lord, lets start the day. You take the lead and I will follow your way."
Hi everyone, I have been busy finding my way around the different sights. this is a big one. I have been tryig to get my scales to move downward but it wont do it. but the good news is it does not go up . IL like to do flower gardening , crocheting, and I enjoy the outdoors. I feel blessed to have lived 80 years and to have good health (well for 80 it is good) i will try to get back to you ---now that I know where to look. and I want to spend more time on steps and exercise.
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