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The Land of the Rising Sun

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hey Team! 


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IKEDAWILLIAMS
IKEDAWILLIAMS's Photo SparkPoints: (776)
Fitness Minutes: (1,424)
Posts: 4
6/18/13 10:49 A

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I just stumbled upon this site last weekend and really like it so far. I have been in Japan for about 15 years now. I live in Tokyo, married and have two boys. I like long distance cycling, running, swimming, and following a plant-based lifestyle.

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80-10-10


 Body Fat %: 22.7
 
23.5
19.875
16.25
12.625
9


 
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