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AMATTLIN's Photo AMATTLIN Posts: 456
4/26/12 1:50 P

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 current weight: 210.4 
 
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DEBBIESTY's Photo DEBBIESTY Posts: 1,415
4/26/12 12:28 A

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Welcome!!!


 current weight: 206.6 
 
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BILLALEX70's Photo BILLALEX70 Posts: 10,196
4/25/12 11:41 A

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Welcome to the team Valerie!

I hope we can assist you in getting fit and healthy. Best wishes!

Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.
Lance Armstrong


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CYNTHIAS50's Photo CYNTHIAS50 Posts: 14,798
4/24/12 4:18 P

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Leave behind the disappointments of the year past and begin anew.......Dear God, in the days ahead, help me to begin properly; putting first things first. Amen


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VALYNN26's Photo VALYNN26 SparkPoints: (56,428)
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4/24/12 3:10 P

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My name is Valerie and I just found this Columbus,Oh Team! emoticon . I joined SparkPeople almost 2 months ago(5/6 will be 2mths). i have lost 11 pounds so far. And looking forward to getting and STAYING ACTIVE. And learning how to eat healthy. Excited about my commitment to this lifestyle change! emoticon

Valerie




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