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KATYFUHR's Photo KATYFUHR SparkPoints: (12,613)
Fitness Minutes: (6,941)
Posts: 306
6/10/13 12:07 P

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 Pounds lost: 4.4 
 
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CATHYGETSFIT's Photo CATHYGETSFIT Posts: 7,347
6/8/13 8:47 P

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Cathy (Central Time Zone)
A&I BSG Autumn Leaves team

"Don't Let School Get in the Way of Your Education." - Mark Twain

Aspire & Inspire team co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050


 Pounds lost: 43.0 
 
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SIRENICAL's Photo SIRENICAL Posts: 331
6/8/13 4:22 P

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Wow thanks!

I am just going in to update a few things!
I ran my first 5k without taking any walking breaks this past Wednesday!
I walk/ran a 10k trail race today in 1:45!!!

I run for hope
I run to feel
I run for the truth
For all that is real
I run for your mother your sister your wife
I run for you and me my friend I run for life
~ Melissa Etheridge


 current weight: 190.8 
 
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TWEETYKC00's Photo TWEETYKC00 Posts: 80,649
6/8/13 1:30 P

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great!

 Pounds lost: 85.4 
 
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FREDSEVOLUTION's Photo FREDSEVOLUTION Posts: 2,881
6/8/13 10:40 A

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LARAE329's Photo LARAE329 Posts: 2,922
6/8/13 9:13 A

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Know God Know Peace; No God No Peace


 Pounds lost: 108.0 
 
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SEASONS_CHANGE_'s Photo SEASONS_CHANGE_ SparkPoints: (84,756)
Fitness Minutes: (25,825)
Posts: 4,854
6/8/13 5:11 A

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Meet HRHAWLEY,

This outdoors woman has already lost a whopping 37 pounds and is well on her way in reaching her health and fitness goals.
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***************************

Just a little bit at a time...

I have been battling weight my whole life. I have gone up, I have gone down. The yo-yo'ing has got to stop.
At my heaviest I topped out at 235lbs. That might not seem too bad, but I am only 5'1" tall. The best weight-loss success I have ever had was getting down to 195lbs. I am now back up to 218lbs. This has become unacceptable to me.
Goals for 2013:
- Read and implement the stages from The New Rules of Lifting for Women.
- Restart and complete Couch to 5k.
- Complete a second triathlon.
- Run a 5k without walking.
- Drop from a size 18 to a size 12.
- Drop from 215 to 175.
- Drink 100 ounces of water a day.
- Eat more fruits and veggies.

Help keep me to task!

Profile

Member Since: 6/13/2006

SparkPoints: 14,744

Fitness Minutes: 14,936

My Goals:
My biggest long-term goal is to lose approximately 100 pounds, putting me around 125.

My Program:
The New Rules of Lifting for Women
30 Day Shred
Couch to 5k
Turbo Fire


Personal Information:
I'm located in Randolph, VT and would love a few exercise buddies! Working out with Jeremy is excellent but sometimes I want a female workout buddy.

Other Information:
Ghost hunting, crafts, writing, reading, hiking, fishing, cooking, camping, photography, kayaking, beading, knitting, running, just to start.


Spark Page

www.sparkpeople.com/mypage.asp?id=HR
HA
WLEY



BLOGS

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nal_summary.asp?id=HRHAWLEY


"How far that little candle throws its beams! So shines a good deed in a naughty world."
~William Shakespeare


Kelly


experiencelifemag.com


 current weight: 187.0 
 
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