This outdoors woman has already lost a whopping 37 pounds and is well on her way in reaching her health and fitness goals.
Just a little bit at a time...
I have been battling weight my whole life. I have gone up, I have gone down. The yo-yo'ing has got to stop. At my heaviest I topped out at 235lbs. That might not seem too bad, but I am only 5'1" tall. The best weight-loss success I have ever had was getting down to 195lbs. I am now back up to 218lbs. This has become unacceptable to me. Goals for 2013: - Read and implement the stages from The New Rules of Lifting for Women. - Restart and complete Couch to 5k. - Complete a second triathlon. - Run a 5k without walking. - Drop from a size 18 to a size 12. - Drop from 215 to 175. - Drink 100 ounces of water a day. - Eat more fruits and veggies.
Help keep me to task!
Member Since: 6/13/2006
Fitness Minutes: 14,936
My Goals: My biggest long-term goal is to lose approximately 100 pounds, putting me around 125.
My Program: The New Rules of Lifting for Women 30 Day Shred Couch to 5k Turbo Fire
Personal Information: I'm located in Randolph, VT and would love a few exercise buddies! Working out with Jeremy is excellent but sometimes I want a female workout buddy.
Other Information: Ghost hunting, crafts, writing, reading, hiking, fishing, cooking, camping, photography, kayaking, beading, knitting, running, just to start.
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