Author: Sorting Last Post on Top ↓ Message:
BESTMEPOSSIBLE's Photo BESTMEPOSSIBLE Posts: 18,203
6/5/13 12:16 A

My SparkPage
Send Private Message
Reply
emoticon

~Andi~

“Do not let your fire go out spark by irreplaceable spark... Do not let the hero in your soul perish in lonely frustration for the life you deserved and have never been able to reach. The world you desire can be won. It exists.. it is real…. It is possible…. It’s yours. “
Ayn Rand (Atlas Shrugged)

pinterest.com/creatv/


 current weight: 276.2 
 
297
285.25
273.5
261.75
250
CATHYGETSFIT's Photo CATHYGETSFIT Posts: 7,791
5/31/13 4:37 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

Cathy (Central Time Zone)
A&I BSG Spooky Spiders team

"Don't Let School Get in the Way of Your Education." - Mark Twain

Aspire & Inspire team co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050


 Pounds lost: 45.4 
 
0
15.5
31
46.5
62
BIGPAWSUP's Photo BIGPAWSUP SparkPoints: (125,294)
Fitness Minutes: (91,878)
Posts: 9,381
5/29/13 7:04 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Warm Wags from Kitty, the Creepy Freak!
Central Time USA

Leader Club Canine Team - Please check us out!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=23998


I'm going to succeed because I'm crazy enough to think I can!


 current weight: 160.0 
 
161
153.25
145.5
137.75
130
ND2BME's Photo ND2BME Posts: 580
5/29/13 11:35 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

"Never say the sky is the limit. THERE ARE FOOTPRINTS ON THE MOON."
-Unknown

"Don't follow your dreams. Chase them"
-Unknown

"Don't give up. Keep pushing against those mountains. They will give up before you do!!!"

" The difference between who I am and who I want to be is separated by only my actions and words"

"GO DO SOMETHING THAT MAKES YOU SWEAT!!!"


 October Minutes: 0
 
0
250
500
750
1000
FREDSEVOLUTION's Photo FREDSEVOLUTION Posts: 2,925
5/29/13 11:18 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

 October Minutes: 225
 
0
200
400
600
800
TINY67's Photo TINY67 Posts: 19,284
5/29/13 10:13 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

 Pounds lost: 104.0 
 
0
32.75
65.5
98.25
131
TWEETYKC00's Photo TWEETYKC00 Posts: 82,227
5/29/13 8:42 A

My SparkPage
Send Private Message
Reply
great!

 Pounds lost: 85.4 
 
0
30
60
90
120
LARAE329's Photo LARAE329 Posts: 2,946
5/29/13 8:29 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

Know God Know Peace; No God No Peace


 Pounds lost: 108.0 
 
0
45
90
135
180
SEASONS_CHANGE_'s Photo SEASONS_CHANGE_ SparkPoints: (86,817)
Fitness Minutes: (26,185)
Posts: 5,052
5/29/13 5:56 A

My SparkPage
Send Private Message
Reply
Meet MIZ_SNOOPY,

This member has done her home work. She has a solid plan in place in reaching her health and fitness goals. Check out her page to see some really good pictures.


******************

Crawling back again...50lbs heavier :(

I started this journey in 2004 after my first and only exacerbation of Tumefactive MS when the treatment I received to save my life (massive quantities of prednisone) caused my blood sugar to skyrocket. I spent a few months unable to use my right arm or leg, but, with a lot of prayer, I slowly regained control of my body as well as my blood sugar. My Neurologist suggested the South Beach Diet and I jumped on that bandwagon, knocked the driver out of his seat and grabbed the reigns. I lost 75 lbs and looked and felt better than I had in years. In some ways, the whole ordeal was a blessing that got my life back on track.
Then I met and married the man of my dreams in 2006. The next six years, the two of us have struggled to figure out who we were as a couple, and most of our activities involved food. I worked weekend/nightshift and had plenty of time to work out and plan meals on my days off. I stuck with a good workout routine and a decent diet for a few years until I started Grad School in 2009. My weight crept up until the arthritis in my knees caused me to give up exercise altogether.
I finally graduated last December and now I'm a board-certified Psychiatric Mental Health Nurse Practitioner. I work for a company that does psychiatric med management for nursing home residents and I now have 9 facilities that I cover. I LOVE my job, however, it often leaves me emotionally drained and exhausted at the end of the day. I feel that my poor dietary choices and lack of exercise are affecting my mood and I've noticed an increase in my usual aches and pains. It's time for a change...

Profile

Member Since: 12/22/2008

SparkPoints: 27,613

Fitness Minutes: 18,076

My Goals:
1. Waist circumference 36 inches or less (reccomendations from the AHA).
2. To increase my daily activity levels with SP videos and gym attendance.
3. To be mindful of the potential harm to my body from poor food choices - substituting with healthier foods.

My Program:
1. Drink at least 64oz of water daily.
2. Gym 2 days/wk.
3. SP videos 5x/wk.
4. Log calories at LEAST 5 days/wk.



Personal Information:
I am 36 yo and tired of living with the aches and pains that come with carrying around too much weight. It's time for a change.

Other Information:
I am a born-again Christian, saved by the blood of Jesus Christ. Although much of my life has been spent acting to the contrary, I am trying to improve this area of my life as well.


Spark Page

www.sparkpeople.com/mypage.asp?id=MI
Z_
SNOOPY



BLOGS
www.sparkpeople.com/mypage_public_jo
ur
nal_summary.asp?id=MIZ_SNOOPY


"How far that little candle throws its beams! So shines a good deed in a naughty world."
~William Shakespeare


Kelly


experiencelifemag.com


 current weight: 185.0 
 
240
223.75
207.5
191.25
175
Page: 1 of (1)  

Report Innappropriate Post

Other For The Love of Horror Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hi Team 4/6/2014 10:09:58 AM
Hello All! 10/9/2013 10:10:36 PM
newbie? nah, not really..... :) 5/19/2014 2:17:01 PM
Good morning! 1/29/2014 12:58:47 PM
not totally a newbie.... ;) 7/26/2014 6:33:21 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10234x53518009

Review our Community Guidelines