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ELENICARITS86's Photo ELENICARITS86 Posts: 271
3/26/13 3:58 P

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Congratulations! emoticon emoticon

 current weight: 451.0 
 
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TINY67's Photo TINY67 Posts: 18,800
3/24/13 4:08 P

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BIGPAWSUP's Photo BIGPAWSUP SparkPoints: (121,655)
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3/24/13 1:06 P

Community Team Member

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Warm Wags from Kitty, the Creepy Freak!
Central Time USA

Leader Club Canine Team - Please check us out!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=23998


I'm going to succeed because I'm crazy enough to think I can!


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FREDSEVOLUTION's Photo FREDSEVOLUTION Posts: 2,840
3/24/13 12:13 P

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SEASONS_CHANGE_'s Photo SEASONS_CHANGE_ SparkPoints: (82,359)
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3/24/13 11:53 A

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oops

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"How far that little candle throws its beams! So shines a good deed in a naughty world."
~William Shakespeare


Kelly


experiencelifemag.com


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CRIMSCOUT's Photo CRIMSCOUT Posts: 8,205
3/24/13 9:38 A

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reading this I need to seriously update my page! I haven't been 54 for a while! LOL Thanks!

Brian

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SEASONS_CHANGE_'s Photo SEASONS_CHANGE_ SparkPoints: (82,359)
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3/23/13 11:12 P

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Meet CRIMSCOUT,

This Irish member knows his music and his favorite movie? "The Quiet Man." Let's celebrate this member's 3 year anniversary! emoticon

******************************

We Live the Spark...We ARE the Spark!

I am a music teacher in the Eastern Panhandle of West Virginia and I love to sing, walk, travel, and eat. I sing semi-professionally in a comedy quartet, and I direct a men's chorus that has performed three times at the White House. I have been a member of Sparkpeople since March 2009, and I have learned that we are a Community of friends with like goals and desires, and to meet those goals, we need to live the Spark, and be the Spark to each other, to support and share with our Spark friends, and to encourage each other on our Spark journey!

Profile

Member Since: 3/11/2009

SparkPoints: 109,757

Fitness Minutes: 46,788

My Goals:
My goals are to lose weight..down to 200, and get my BP and Cholesterol where they should be.

My Program:
I am currently trying to drink 64 oz. of water a day and cut back on caffeine. as well as watching my daily intake of carbs.

Personal Information:
I live in the Eastern Panhandle of West Virginia, I am 54, and am married with three grown children.

Other Information:
I enjoy all kinds of music, from opera to barbershop singing. My favorite film is "The Quiet Man" with John Wayne, and I love all things Irish.

Spark Page

www.sparkpeople.com/mypage.asp?id=CR
IM
SCOUT



BLOGS

www.sparkpeople.com/mypage_public_jo
ur
nal_summary.asp?id=CRIMSCOUT


"How far that little candle throws its beams! So shines a good deed in a naughty world."
~William Shakespeare


Kelly


experiencelifemag.com


 current weight: 187.0 
 
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