That is AWESOME Sdsparker!!! You should be so proud of yourself. Keep it up and you will be at goal in no time!!! The time will pass either way so you might as well keep to your guns and be proud of your acheivements!
Wooo hooo!!! Leah
Proud team leader of the San Diego SparkTeam!
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Pounds lost: 23.0
Fitness Minutes: (74,510) Posts: 17,751 3/22/12 10:23 P
And we're so lucky in normally having weather that cooperates with outside activities, the past few weeks now withstanding.
Keep your eyes on the prize a couple of years from now! Feeling solid in new habits that can last a lifetime!
*"The goal of weight loss is incompatible with recovering from disordered eating." Center for Clinical Interventions *The No S Diet saved me from my emotional eating defeats. Five years and counting! nosdiet.com/ *Be happy with this moment. This moment is your life. *Get to the next meal hungry! www.sparkpeople.com/myspark/groups_i ndividual.asp
2,072 Days since: I began the NO S lifestyle
Fitness Minutes: (5) Posts: 6 3/22/12 10:00 A
My goal was to lose 67 pounds when I signed up here a month ago today. Well, I am thrilled to see I have lost 9.3 lbs as of today!!! I must admit I did some backsliding but then I just got motivated again the next day. I'll keep drinking that water and building exercise into my day! I love the exercise programs shown on this site plus Chef Meg's wonderful recipes. I think this is a fantastic resource and I look forward to this journey and cheering on fellow 'travelers!'
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