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SILVERWITCH59's Photo SILVERWITCH59 SparkPoints: (173,758)
Fitness Minutes: (190,894)
Posts: 11,862
12/23/11 8:42 P

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Just Breathe
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



 Pounds lost: 23.0 
 
0
6.25
12.5
18.75
25
DEADEND-DREAMER's Photo DEADEND-DREAMER Posts: 1,971
12/21/11 12:38 P

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~Ruby

~Dianna in WA is running to the light!

Challenged with fibromyalgia, diabetes T2, Myofascial pain syndrome, Osteo-Arthritis, chronic bursitis, glaucoma and severe dry eyes.

Medication reduced to 1 - 500mg tablet of metformin daily.

Love my grand baby!

"Far away there in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead." ~Louisa May Alcott



 current weight: 193.5 
 
193.5
176.375
159.25
142.125
125
DODI64's Photo DODI64 Posts: 383
12/21/11 8:11 A

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Hi everyone, my name is Dodi. I've been part of the spark website in the past, but life got the better of me and I lost my way. I put everyone else before me. Took care of their worries, solved their problems and along the way I think that I pushed myself into the shadows. Living through others, but not doing what I want to do. I've lost weight successfully in the past, so I know that I have it in me to do so. So, I've decided that it's time that I put myself first and walk out of the shadows. I'm also new to the Wiccan ways and I know that it's part of who I am and who I was in my past life, but I've never been able to find anyone to share the love of it with me. I'm so glad that I found this team.

To change your body you must change your mind.

Focus on how far you've come, not how far you have to go.


 current weight: 245.6 
 
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221.7
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