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XANADUREALM's Photo XANADUREALM Posts: 7,305
5/6/13 7:02 A

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Welcome new members!



 current weight: 148.0 
 
176
165.25
154.5
143.75
133
LOSINGVICKI SparkPoints: (4,623)
Fitness Minutes: (1,750)
Posts: 572
10/28/12 10:51 A

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Going to do my best.

1,036 Days since:  No More Scales
 
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XANADUREALM's Photo XANADUREALM Posts: 7,305
10/27/12 3:48 P

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Enjoy the Journey to your goal!



 current weight: 148.0 
 
176
165.25
154.5
143.75
133
LOSINGVICKI SparkPoints: (4,623)
Fitness Minutes: (1,750)
Posts: 572
10/27/12 12:42 P

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I was a member of sparkpeople a couple times under different user names but since menopause, my thinking gets all screwed up and I let emotions get the best of me. So I end up dropping teams or leaving sparkpeople completely. But I'm back to stay this time, no matter what til I lose this weight.
******************UPDATED 10-27-2012********************
Ok, I had these big plans and guess I'm trying to do too much all at once. So here's an update on what I will be working towards now and hope with everything I have in me, I can stick with.
I went back to weighing and will weigh once a week instead of daily, starting tomorrow. After 30 years of weighing daily; going cold turkey just isn't going to work for me. So it'll be once a week for now.
I plan to do a modified low carb plan. That means I will basically be giving up 98% of the junk carbs but allowing the veggie and fruit carbs that most low carb plans frown on. For now I'm going to allow myself the 150 grams of carbs a day maximum but work to keep it lower.
In the past this would have me so frustrated I'd say to H*** with it and leave sparkpeople. That's not happening this time. I'm determined, come h*** or high water, I'm going to stick it out and do my best each day to eat in moderation of whatever I do eat and get in 30 minutes of some form of exercise and over time maybe add a little more. There will be days when I'm very active and then there will be days where I do good to get in the 30 minutes. It is what it is. All I can do is what I can each day.
I know this is a process but it looks like I could find something that would "click" for me and not be so friggin' hard.
But I'm not leaving and each day I'll do the very best I can.



Edited by: LOSINGVICKI at: 10/27/2012 (17:18)
1,036 Days since:  No More Scales
 
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