Do you have access to a pool? I know that exercising in a pool is less work on your joints. I don't have osteoarthritis, thank God, but I am pretty sure that water aerobics and swimming is safe. Check with your doctor just to be sure though! I'm not a doctor or a nurse.
Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength
I must learn to love the fool in me- the one who feels too much, talks too much, takes too many chances, wins sometimes and loses often, lacks self-control, loves and hates, hurts and gets hurt, promises and breaks promises, laughs and cries...
Pounds lost: 2.4
Fitness Minutes: (0) Posts: 26 9/11/12 11:27 P
Is there anyone else here that is dealing with Osteoarthritis while trying to keep the weight off. It sure makes it difficult to work out when every joint is in pain , or at least is cause pain . What kind of work out is safe for the joints.
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