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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Working out with Osteoarthritis ! 


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HEARTOFCHRIST
HEARTOFCHRIST's Photo SparkPoints: (107,334)
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9/12/12 6:51 A

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Do you have access to a pool? I know that exercising in a pool is less work on your joints. I don't have osteoarthritis, thank God, but I am pretty sure that water aerobics and swimming is safe. Check with your doctor just to be sure though! I'm not a doctor or a nurse.

Donna

Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength

I must learn to love the fool in me- the one who feels too much, talks too much, takes too many chances, wins sometimes and loses often, lacks self-control, loves and hates, hurts and gets hurt, promises and breaks promises, laughs and cries...


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SUNKISSED58
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9/11/12 11:27 P

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Is there anyone else here that is dealing with Osteoarthritis while trying to keep the weight off. It sure makes it difficult to work out when every joint is in pain , or at least is cause pain . What kind of work out is safe for the joints.



 
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