Hi Banda, sorry it took me so long to you. We're glad to have you on the team. I like this group because we can be silly or serious, and it is a great support group both on physical health and fitness and spiritual health and fitness. Hope you enjoy, and keep posting! ~Elizabeth
"You have made us for Yourself, O God, and our hearts are restless until they rest in You." --St. Augustine of Hippo
"Rejoice in the Lord always; again, I will say rejoice." --St. Paul in his letter to the Philippians
"Preach the Gospel at all times. When absolutely necessary, use words." --St. Francis of Assisi
~ Our greatest happiness does not depend on the condition of life in which chance has placed us, but is always the result of a good conscience, good health, occupation, and freedom in all just pursuits. ~ Thomas Jefferson
Oh, that's frustrating when that happens, BANDA2! It's happened to me once or twice. It happens occasionally, or sometimes, you can't post your message, and then you hit it again, or hit 'go back' and do it again, and you end up with multiple posts. I get embarrassed when that happens!
What if we woke up tomorrow with only those things that we thanked God for today?
1,212 Days since: compulsive overeating
Fitness Minutes: (0) Posts: 44 1/23/10 10:38 A
Hi BANDA2. Welcome to the team. This is a delightful team of individuals committed to spiritual and physical health. We have a lot of fun and some very interesting discussions. I too joined SP in 2008 (according to SP) but have no recollection of that time. I've been on since 11/09 and absolutely have improved in countless ways. I've also made some wonderful friends all over the world. This is one awesome site.
Check around and see what interests you. My favorite is the Nutrition Tracker (above left under My Tools). It gives a real great picture of where we are in our nutrition and it very quickly becomes evident where we would like to be.
Enjoy yourself. We have a thread on "altar rails" that has moved to countless different discussions. You might find that a good place to get your feet wet with us, besides this posting.
Co-moderator Dealing With Depression
Team Leader Living with Neuropathy
Co-moderator SP Class of May 1-7, 2011
Some mistakes are too much fun to make only once. -Anonymous
If life is a bowl of cherries, what am I doing here in the pits? -Erma Bombeck
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