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Home & Garden & DIY - On A Budget

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Getting started 


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JZAPRN
Posts: 1,668
4/22/10 8:55 A

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Welcome from central Texas! This site is an awesome way to learn about healthy lifestyles, including healthy foods. Have fun exploring the site!



DOGSTARDADDY
DOGSTARDADDY's Photo Posts: 6,081
4/22/10 5:44 A

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Welcome from Philly!

Leader: Home and Garden DIY Team
Leader: Dobe Lovers Team
Leader: Team Zombie


"If you would not be forgotten as soon as you are dead and rotten, either write things worth reading, or do things worth the writing." Benjamin Franklin


 current weight: 184.0 
 
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GRANDMALENA
GRANDMALENA's Photo Posts: 90
4/22/10 1:58 A

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emoticon Welcome from Alabama. I have found a low calorie balanced meal is the best way to go for me. I am diabetic and have to watch my carbs.......


 current weight: 190.0 
 
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GALICIAD
GALICIAD's Photo Posts: 1,226
4/21/10 11:43 P

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Hello John emoticon

Stop living life for what's around the corner and start enjoying the walk down the street.

- Grant L. Miller, motivational guru


 current weight: 197.5 
 
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BRATS4
BRATS4's Photo Posts: 9,169
4/21/10 9:02 P

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hi and welcome from ohio


 current weight: 135.0 
 
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GLASSYJEN
Posts: 2,006
4/21/10 3:49 P

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Hi and welcome!! This is a great site with many helpful tools and encouraging people to help out whenever needed!! Check out the site and see what all it has to offer! I wish you luck on your journey to a healthy lifestyle and meeting your goals!!


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SACTOKAREN
SACTOKAREN's Photo Posts: 27,304
4/21/10 12:42 P

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Welcome from Sacramento, CA.

50 is the new 30.


 current weight: 120.0 
 
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CROOKDHKR
CROOKDHKR's Photo Posts: 4,486
4/21/10 11:53 A

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Hello and welcome! What i like about this site is that you can create your own diet/lifestyle change. you just have to be motivated!

Sandi

One Day At A Time



Push yourself up, dust yourself off, and start all over again!

WOMEN ARE ANGELS
AND WHEN SOMEONE
TAKES AWAY OUR WINGS
WE SIMPLY CONTINUE
TO FLY
ON OUR BROOMSTICKS!


 Pounds lost: 30.4 
 
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LADYRINO
LADYRINO's Photo SparkPoints: (52,344)
Fitness Minutes: (46,793)
Posts: 2,934
4/21/10 10:44 A

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Welcome to the team! I agree that most of us no longer know what healthy food is anymore. One of the things I like about this site is that there is no particular agenda but rather a holistic approach to health.

"When I first started running, I was so embarrassed, I'd walk when cars passed me. I'd pretend I was looking at the flowers."
Joan Benoit Samuelson
Olympic Marathon Winner


 Pounds lost: 75.0 
 
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JWAINSCOTT74
Posts: 5
4/21/10 8:40 A

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My name is John, 35 years old and need to lose about 50 or 60 pounds. Just got started on spark because it is hard to find accurate nutrition advice. I wonder if we even know what food is helthy anymore.



 
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