Welcome to ExPats. I hope that you are having a good life in Italy. It is difficult to do the diet in another country but you get the hang of it. I have the same circumstance in Puerto Rico but I learned how to adjust the menu. Good luck!
"When I dare to be powerful, to use my strength in the service of my vision, then it becomes less and less important whether I am afraid." Audre Lorde
Hi everyone, I am an American married to an Italian. I've been over here for 4 years. Anyone else in Italy? I joined SparkPeople last month and, although I like it, I'm finding it hard to track because a) we have different products, and b) calorie counts of foods are not always listed on what we do have. I find myself estimating. A lot. Anyway it'll be nice to swap stories and ideas with other expats. Where's everyone living?
-Sarah Italy (central european time zone)
People who say it cannot be done should not interrupt those who are doing it. George Bernard Shaw
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