Welcome to ExPats. I hope that you are having a good life in Italy. It is difficult to do the diet in another country but you get the hang of it. I have the same circumstance in Puerto Rico but I learned how to adjust the menu. Good luck!
"When I dare to be powerful, to use my strength in the service of my vision, then it becomes less and less important whether I am afraid." Audre Lorde
Hi everyone, I am an American married to an Italian. I've been over here for 4 years. Anyone else in Italy? I joined SparkPeople last month and, although I like it, I'm finding it hard to track because a) we have different products, and b) calorie counts of foods are not always listed on what we do have. I find myself estimating. A lot. Anyway it'll be nice to swap stories and ideas with other expats. Where's everyone living?
People who say it cannot be done should not interrupt those who are doing it. George Bernard Shaw
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