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CYCLINGSANDY's Photo CYCLINGSANDY SparkPoints: (171,121)
Fitness Minutes: (173,337)
Posts: 10,706
6/5/12 3:40 P

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Welcome to the team, newbies!


And whatever you do or say, do it as a representative of the Lord Jesus, giving thanks through him to God the Father. Colossians 3:17

Blessings,
Sandy

Time Zone Kaiserslautern, Germany



Driven by Faith Co-leader


 Pounds lost: 4.9 
 
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BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (157,723)
Fitness Minutes: (74,727)
Posts: 10,340
6/4/12 10:17 P

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I see we have several new members, welcome to all of you.

beverly

One Day at a Time:
1) log nutrition daily
2) exercise 30 minutes daily
3) 15 minute purge daily
4) sew 1 bobbin full every day
5) do a good deed daily


July resolutions:
1) lose 3 pounds
2) ride 200 miles
3) eat 4 vegetables daily
4) complete 1 UFO


It's never too late to be what you m


 Pounds lost: 12.0 
 
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