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2BHOTNTONED's Photo 2BHOTNTONED SparkPoints: (57,059)
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6/1/11 9:00 A

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emoticon BIKINI BODIES IS NOW CLOSED emoticon

♥~*-:¦:-*♥~.•*΄¨ ) ♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-♥Believe in yourself.♥~*-:¦:-Stay Focused.*♥~.•*.Never Give Up..♥.•*¨)♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥
Mandy x ..♥.•*¨)♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥



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WORKTHEGOAL's Photo WORKTHEGOAL Posts: 13,145
5/24/11 2:23 P

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Hello Shan,

Your enthusiasm is practically bouncing off the page! We look forward to supporting you as you go for your goals. You're doing well and by believing in yourself, you can do it all!

Welcome to the team!

Mandy x

No quitting, No Excuses.
Just RESULTS

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MRSMORRIS13's Photo MRSMORRIS13 SparkPoints: (0)
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5/24/11 11:27 A

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Hi. I am on a mission! I have new bikinis ready to go...just workin on the body part now. I am eating clean, working out and I am here to stay honest with myself! I love the support and accountability of SP. I have about 10lbs of fat that I would like to lose. I am working on dropping my body fat. I am shooting for 16-18% body fat. I lost 3% last month. I look forward to chatting with you guys!

Shan~

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WORKTHEGOAL's Photo WORKTHEGOAL Posts: 13,145
5/20/11 5:33 P

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Hi B, Hi Nata,

If its motivation you're after, then don't be a stranger and keep in contact, look out for and join in with the challenges and we'll keep tract of your progress.

Look forward to getting to know you better as you become a participating member of this team.

Love Mandy x

No quitting, No Excuses.
Just RESULTS

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NATURALLYNATA's Photo NATURALLYNATA SparkPoints: (443)
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5/20/11 1:25 P

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Hello (:

I'm new here and hoping, no, I'm going to get sexy this year for the beach. My goal is to be 160 by the 4th of July and 145 by the time I go back to school in September.

I'm a total beach bum so this group is a perfect reminder as to why I'm trying to get in shape! Wish me luck!

~Nata


Edited by: NATURALLYNATA at: 5/20/2011 (13:26)
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BTHINKTHIN's Photo BTHINKTHIN SparkPoints: (0)
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5/19/11 1:43 P

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Hi everyone!

I just joined this group, hoping to get a hot bikini body in the next month or so! If anyone has any tips, let me know! I just finished with finals and i went on a vacation so i'm getting out of a rut! Cause i wasn't doing so well then. I'm sure I gained weight since I last weighed myself but I still need to go out and get a scale cause I'm back from school and don't have one! Not looking forward to weighing myself, but can def use a lot of motivation!!

Check out my page!

~B

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WORKTHEGOAL's Photo WORKTHEGOAL Posts: 13,145
5/13/11 7:07 A

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Hi Blondie, you look fab already! love your hair........

Well my dear, that bikini body is waiting and there is no time like the present. Check out our Bikini Body Challenge and join in, don't forget to report back so we can support and celebrate your progress and achievements.

Have fun

M x

No quitting, No Excuses.
Just RESULTS

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-BEACHBLONDIE-'s Photo -BEACHBLONDIE- SparkPoints: (0)
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5/12/11 11:12 P

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I want to get that hot sexy body! Im ready to work hard for it but I am just going to take it one step at a time

-Blondie

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WORKTHEGOAL's Photo WORKTHEGOAL Posts: 13,145
5/2/11 1:21 P

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Hello IARESCIENTISTS

Jump right on in and challenge yourself to become that better you that you are striving to be - hope you enjoy the team and don't be a stranger! Pop by for a chat and keep letting us know how you are doing via the different threads and challenges.

Big welcome and look forward to getting to know you better.

M x

No quitting, No Excuses.
Just RESULTS

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2BHOTNTONED's Photo 2BHOTNTONED SparkPoints: (57,059)
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4/29/11 2:54 P

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to all our new welcomes a very big warm emoticon , looking forward to seeing you on the threads.

♥~*-:¦:-*♥~.•*΄¨ ) ♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-♥Believe in yourself.♥~*-:¦:-Stay Focused.*♥~.•*.Never Give Up..♥.•*¨)♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥
Mandy x ..♥.•*¨)♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥



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IARESCIENTISTS's Photo IARESCIENTISTS SparkPoints: (10,261)
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4/28/11 9:12 P

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Hi everyone! I'm Sinιad and I'm ready to get working on my bikini body!! (I've been saying this every summer for the last few years since I put on weight). I haven't got that much to lose, but am definitely not beach-ready!! I really want to tone up and get fit, and lose those last few pounds. I've been on SP for a while, but only really got serious about things this year and have been doing well so far. I'm hoping this group will be good for my motivation - looking forward to chatting with all of you!

"Well I don't know what I'm looking for
But I know that I just wanna look some more
And I won't be satisfied
'Till there's nothing left that I haven't tried"
~ Brendan Benson, What I'm Looking For


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WORKTHEGOAL's Photo WORKTHEGOAL Posts: 13,145
4/18/11 3:34 P

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Welcome JEMM - You can do it - but it will take work on your part to achieve it - we will support and encourage you every step of the way, so don't be a stranger and interact with the team - we really look forward to seeing you progress as the summer gets closer - we are all fighting the same battle so you are not alone!

Check out the Team Page Threads and join in with the Bikini Bodies Workout and you will see the differences in a short space of time.

Welcome.

M x

No quitting, No Excuses.
Just RESULTS

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JEMM97 SparkPoints: (0)
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4/17/11 6:43 P

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I havent worn a bikini since before high school and would love to lose at least 10 Kilos by the end of summer to fit in a bikini for the last few weeks at least. im also new to Spark. curently im 158cm and 62.4 pounds, my lightes by a few pounds in a few years.

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4/17/11 6:42 P

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I havent worn a bikini since before high school and would love to lose at least 10 Kilos by the end of summer to fit in a bikini for the last few weeks at least. im also new to Spark. curently im 158cm and 62.4 pounds, my lightes by a few pounds in a few years.

2BHOTNTONED's Photo 2BHOTNTONED SparkPoints: (57,059)
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4/7/11 8:07 A

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emoticon
sending out a very big warm emoticon to all our new members.

♥~*-:¦:-*♥~.•*΄¨ ) ♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-♥Believe in yourself.♥~*-:¦:-Stay Focused.*♥~.•*.Never Give Up..♥.•*¨)♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥
Mandy x ..♥.•*¨)♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥



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WORKTHEGOAL's Photo WORKTHEGOAL Posts: 13,145
4/3/11 11:23 A

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Hi MAY - Welcome to this team and all it has to offer! If you put the time in - so will we!
You are on the road to making something happen - and we want to help you with that - so join in the EVERYTHING and watch your progress!

We have 4 months before July and the true Summer Season - plenty of time to really make some changes!

Stick with us and you'll get there.

Love M x

No quitting, No Excuses.
Just RESULTS

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--MAY--'s Photo --MAY-- Posts: 3,832
4/3/11 10:54 A

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Hello, everyone, I am 51, and need to lose 51 pounds, that should put me at 144 I am 5'7"
I know this goal is unrealistic, but... as long as i can fit into a dress, I will be happy it's a size 10. I am a size 14!! I have been having trouble with foot pain, so this I should be able to do! Looking forward to getting to know all of you.
OH Yeah and getting into a Bikini won't be bad either ;o)

✔ You can call me Barbara or May!!
~~~Remember to Give YOUR LOVED ONE'S a BIG HUG and KISS Everyday cuz you just NEVER KNOW...~~~
~~PURPLE is MY COLOR~~
~~Laugh Everyday Just Because~~
~~And Remember all you have to do is:
~~PUT ONE FOOT in front of the Other and soon you'll be walkin out the Door~~~


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WORKTHEGOAL's Photo WORKTHEGOAL Posts: 13,145
4/2/11 9:24 A

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Hello Kris................ Big welcome and hope you enjoy the team and all it has to offer. Life does get in the way sometimes and although we may have many inactive members WE are VERY ACTIVE! Stick with us and you'll see the changes you want. Take a look at the Bikini Body workout class if you have time.

M x

No quitting, No Excuses.
Just RESULTS

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KRIS39125's Photo KRIS39125 Posts: 1,499
4/1/11 2:20 P

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Hi everyone,
My name is Kris and I am new to the team - - I just finished up my 5th week of a 12 week body for life challenge. Total weight loss goal at start of challenge is 25lbs. I want to lose weight and inches and have the best bikini body I can this year. I have been slacking for couple of years due to work stress issues of which are behind me now. I am in a position to focus on my goals and wants and that started the beginning of this year. I love spark but many of the teams that I was a part of are very inactive.

Look forward to talking to everyone.

Kris

"Keep away from people who try to belittle your ambitions. Small people always do that, but the really great ones make you feel that you, too, can become great"

- Mark Twain, writer


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WORKTHEGOAL's Photo WORKTHEGOAL Posts: 13,145
3/21/11 4:26 P

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Hi Ladies,

Lovely to see you jumping on board - with some consistent workouts and lots of cardio, you will both be wearing those bikinis and sashaying along that beach with such a sexy wiggle - can you see yourself? Its right there waiting for you and we are right here supporting you!

Go for it!

Hotinred........... I'm in the UK too! Will stop by your page..............

Mandy x

No quitting, No Excuses.
Just RESULTS

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SWEETVERONICHKA's Photo SWEETVERONICHKA Posts: 27
3/19/11 11:39 P

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Hello everybody! My name's Veronica and I'm 22 years old. I want to lose 25 lbs by July and want to tone my abs and body and finally have a bikini body to be proud of this summer :)

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ME_THE_REMAKE Posts: 135
3/19/11 8:19 A

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Hi there! I just joined this team because although I know I have a long way to go, I really want a bikini body!! There isn't much call for wearing bikinis in the UK, but I'd love to know that if I did it, I'd feel like a million dollars!

I think I need to lose about 70lbs or more, but I am trying to aim for 10lbs at a time. I'm not new to Spark, but I have been building up momentum and I am now ready to really start making changes! My husband and I have booked our annual holiday to Spain for next February - just under 47 weeks to reach target and make sure it's me that's raising his temperature, not just the sun!

I look forward to getting involved with the team and hope to find the inspiration I so badly need!

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WORKTHEGOAL's Photo WORKTHEGOAL Posts: 13,145
3/15/11 10:37 A

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Hi Ericka and Nadine,

Its lovely to have you join in with this team - that bikini body is waiting for you, all you have to do is uncover it!!!!

Together we'll all be striking a pose come Summer Beach time!

Mandy x

No quitting, No Excuses.
Just RESULTS

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2BHOTNTONED's Photo 2BHOTNTONED SparkPoints: (57,059)
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3/12/11 11:43 A

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emoticon Nadine emoticon to the team.

♥~*-:¦:-*♥~.•*΄¨ ) ♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-♥Believe in yourself.♥~*-:¦:-Stay Focused.*♥~.•*.Never Give Up..♥.•*¨)♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥
Mandy x ..♥.•*¨)♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥



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YAMINOKODOMO's Photo YAMINOKODOMO Posts: 5,752
3/12/11 11:41 A

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Hello everybody! My name is Nadine and I am working on my bikini body! I am hoping by the time bikini season comes around I will look nice and toned and ready to hit the beach! emoticon emoticon

"Life is an adventure of your own creation. Make it exhilarating."
-Kezzi Mizen




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2BHOTNTONED's Photo 2BHOTNTONED SparkPoints: (57,059)
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3/8/11 2:06 P

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emoticon to the team. Mandy & i love to motivate emoticon
Feel free to join in with this months team challenge

♥~*-:¦:-*♥~.•*΄¨ ) ♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-♥Believe in yourself.♥~*-:¦:-Stay Focused.*♥~.•*.Never Give Up..♥.•*¨)♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥
Mandy x ..♥.•*¨)♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥



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ERICKAKL7's Photo ERICKAKL7 Posts: 22
3/8/11 1:10 P

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Hey Everyone! Im a returning sparker for the third time! I seem to do okay eating right and losing weight but once i lose the weight and im start eating unhealthy and get cravings for junk food and gain all the weight back within a few months! i need movitvation and eating tips to help me keep the weight off. emoticon

Tomorrow is not a promise; Everyday is a gift so live life to the fullest and always enjoy the little things in life because when you look back their going to be the BIG things. :)


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WORKTHEGOAL's Photo WORKTHEGOAL Posts: 13,145
3/6/11 4:07 P

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Hi Aimie and Kelly - do hope you enjoy success for your summer season bodies and look forward to you participating in the team and stopping by for a chat sometimes.

M x

No quitting, No Excuses.
Just RESULTS

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3/1/11 5:22 A

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Hi Amie, welcome to the team. emoticon emoticon

♥~*-:¦:-*♥~.•*΄¨ ) ♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-♥Believe in yourself.♥~*-:¦:-Stay Focused.*♥~.•*.Never Give Up..♥.•*¨)♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥
Mandy x ..♥.•*¨)♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥



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ALM0824's Photo ALM0824 SparkPoints: (23,368)
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2/28/11 6:20 P

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Hi everyone! I'm Amie and I'm new to the team. I joined SparkPeople last August, but I'm ready to really get after it now... Summer is just around the corner and I want a Bikini Body this year!!

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2BHOTNTONED's Photo 2BHOTNTONED SparkPoints: (57,059)
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2/9/11 10:41 A

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Hi Kelly, nice to meet you and welcome to the team.


♥~*-:¦:-*♥~.•*΄¨ ) ♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-♥Believe in yourself.♥~*-:¦:-Stay Focused.*♥~.•*.Never Give Up..♥.•*¨)♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥
Mandy x ..♥.•*¨)♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥



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KELLYLOVESPINK SparkPoints: (0)
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2/8/11 2:31 P

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Hi my name's kelly.. new to the team and excited to be inspired and motivated towards my goal of slimming down for bikini season! living in nyc now and can't wait to move to the shore for the summertime! definitely need to commit towards slimming down for beach season!

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2BHOTNTONED's Photo 2BHOTNTONED SparkPoints: (57,059)
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2/3/11 4:38 A

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emoticon to the team Jess x

♥~*-:¦:-*♥~.•*΄¨ ) ♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-♥Believe in yourself.♥~*-:¦:-Stay Focused.*♥~.•*.Never Give Up..♥.•*¨)♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥
Mandy x ..♥.•*¨)♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥



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WORKTHEGOAL's Photo WORKTHEGOAL Posts: 13,145
2/2/11 5:23 P

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Smokin Hot eh Jess!! Sounds good to me - Enjoy your bikini workout and be sure to let us know with some feedback how you get on with it - always good to watch how you are coping and playing safe!

Welcome and keep chatting

M xx

No quitting, No Excuses.
Just RESULTS

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JESSIEJUICE's Photo JESSIEJUICE Posts: 318
2/2/11 3:08 P

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Hi all-

I moved to LA about six years ago but have never really had a bikini body- even when I was at my goal weight. I'm excited to start level 1 of the bikini body workouts- I love that I can do them from home! I'm excited to look smokin' hot this summer :).

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WORKTHEGOAL's Photo WORKTHEGOAL Posts: 13,145
2/2/11 11:49 A

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Hi Chrissy and welcome to this team - if you work those muscles and burn any excess fat with cardio - you'll be laughing all the way to the wardrobe - you can do this!

Have you spotted the Bikini Body Workout by SP Thread - check it out!

M x

No quitting, No Excuses.
Just RESULTS

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1/31/11 6:17 A

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emoticon nice to meet you and emoticon to the team.

♥~*-:¦:-*♥~.•*΄¨ ) ♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-♥Believe in yourself.♥~*-:¦:-Stay Focused.*♥~.•*.Never Give Up..♥.•*¨)♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥
Mandy x ..♥.•*¨)♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥



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CHRISSY3562's Photo CHRISSY3562 SparkPoints: (6,144)
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1/31/11 12:54 A

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I've never really had a bikini body. I got comfortable in one for about 3 months one summer and haven't been there since. I'm hoping that SP will help change that.

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2BHOTNTONED's Photo 2BHOTNTONED SparkPoints: (57,059)
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1/26/11 10:46 A

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Hi nice to meet you and welcome to the team.



♥~*-:¦:-*♥~.•*΄¨ ) ♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-♥Believe in yourself.♥~*-:¦:-Stay Focused.*♥~.•*.Never Give Up..♥.•*¨)♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥
Mandy x ..♥.•*¨)♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥



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WORKTHEGOAL's Photo WORKTHEGOAL Posts: 13,145
1/25/11 5:08 P

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Hello and its so nice to see you here - September is a nice goal target, even if you don't reaching it entirely, you can be a very long way to reaching it!

Check out the Bikini Body workout - and whilst your cardio burns the fat, your abs will be ready to expose themselves lol !!

A wedding and honeymoon is a wonderful incentive x

No quitting, No Excuses.
Just RESULTS

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EKEMPF's Photo EKEMPF Posts: 34
1/25/11 4:48 P

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Hi, I am not so new to SP, but have recently re-committed and put my game face on starting Jan 4th! I am working to uncover my bikini body for my honeymoon in September. I recently completed my first "before" pictures ever, and they are rather sobering and it seems like I have such a long way to go. But I have decided this is the year and there is no looking back, no excuses, this is for me :)

Edited by: EKEMPF at: 1/25/2011 (16:49)
Weight Loss Goals
10 lbs: Spa treatment
15 lbs: Facial
20lbs: Massage

"How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar."
~ Trina Paulus



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WORKTHEGOAL's Photo WORKTHEGOAL Posts: 13,145
1/24/11 5:16 P

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Hi there and welcome to sp and the team - you'll rediscover that bikini body - its just hiding at the mo! So be brave, and stick with us and together we'll uncover it!

All the best and don't be a stranger! x

mandy x

No quitting, No Excuses.
Just RESULTS

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1/23/11 1:29 P

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emoticon to the team, please feel free to join in with the challenges. Stop by the team often and Mandy & i will keep you motivated. emoticon

♥~*-:¦:-*♥~.•*΄¨ ) ♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-♥Believe in yourself.♥~*-:¦:-Stay Focused.*♥~.•*.Never Give Up..♥.•*¨)♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥
Mandy x ..♥.•*¨)♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥



 current weight: 155.4 
 
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MYTHIGHSAREHUGE's Photo MYTHIGHSAREHUGE SparkPoints: (0)
Fitness Minutes: (551)
Posts: 10
1/22/11 11:24 P

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So.. I *had* a bikini body -- it decided to hide under some extra poundage all of a sudden, but I'm pretty sure it's still in there somewhere.. & I'm really hoping it'd like to resurface before summer. I've never really had to diet before now, & I'm new to Spark -- so any help would be HUGELY appreciated! Thanks, guys. :)

 Pounds lost: 30.5 
 
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2BHOTNTONED's Photo 2BHOTNTONED SparkPoints: (57,059)
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1/21/11 5:09 A

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emoticon To Bikini Bodies emoticon

Please use this thread to introduce yourself to the team, tell us a little bit about you.

Thank you for joining us and i hope you really enjoy being an active member of our great team.

emoticon emoticon emoticon emoticon

♥~*-:¦:-*♥~.•*΄¨ ) ♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-♥Believe in yourself.♥~*-:¦:-Stay Focused.*♥~.•*.Never Give Up..♥.•*¨)♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥
Mandy x ..♥.•*¨)♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥



 current weight: 155.4 
 
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