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Beck Diet Solution

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   New Member! 


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SERIOUSLIM
SERIOUSLIM's Photo Posts: 1,040
2/23/13 2:52 P

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 current weight: 193.0 
 
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JUDI_CUTIE
JUDI_CUTIE's Photo Posts: 7,934
2/23/13 1:42 P

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Glad to have you here. That is too bad about gaining back the weight. It happens to everyone! I hope that hanging out on the team will help you get this to be permanent.
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Sparkfully Yours, Judi

Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!


 current weight: 190.0 
 
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LEVELPATHS
LEVELPATHS's Photo Posts: 1,166
2/21/13 3:50 P

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Good to see you on the team! :-)

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Annie from the UK.


 current weight: 215.5 
 
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GODZDESIGN95
GODZDESIGN95's Photo SparkPoints: (89,458)
Fitness Minutes: (94,089)
Posts: 26,999
2/21/13 11:26 A

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PAT FROM THE EAST COAST.

REJOICING IN HOPE, PATIENT IN TRIBULATION, CONTINUING STEADFASTLY IN PRAYER.

ROMANS 12:12

BLC 24 Fuchsia Beauties Incorporated (FBI)
BLC 23 Sunset Stingrays
BLC 22 ROCKIN' ROSE RA


 current weight: 172.2 
 
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CROSE24
SparkPoints: (3,156)
Fitness Minutes: (3,616)
Posts: 10
2/21/13 11:19 A

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Hello everyone! I am excited to be joining this team. I used BDS last year and lost 25 lbs, it was the only book that ever connected with me and gave me the tools I needed to lose the weight and stop binging. Now I am back with all of those 25 lbs back on and then some. So, I am going to start BDS once again and hope for lasting success this time around!


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