Hey! It's been ages. I'm back! I've been away for most of a year. I'm recommitted to Beck Diet Solution and am in week 2 of the workbook.
My 2012 was a year of breakdown and accepting reality of who I am. I regained some of the weight I had lost on the BDS method. Emotionally, I'm in a better place. And I've got a boat load to learn.
That said, I'm off to bed.
December 7, 2013 - St. Jude Marathon Weekend - Half Marathon
February 9, 2013 - Mississippi River Half Marathon
December 1, 2012 - St Jude Marathon Weekend - Full Marathon
| Pounds lost: 5.5