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I'm starting again too. Welcome to the team.
** )l( Pam)l( **
I will succeed by living each day with strength and intention.
*May 31, 2014*
Hi Julie! Welcome to the team!
Sparkfully Yours, Judi
Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!
My name is Julie and I'm getting ready to restart healthy living lifestyle in the new year....
I've had Beck book for about a year or so and have read it twice,, have practiced some of the steps but need to have another go at it again. Glad to have found this forum to bounce ideas off of other people using the same program...
Julie.. in Southern Nevada.