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Fitness Minutes: (47,996) Posts: 8,183 12/26/12 10:42 P
I'm starting again too. Welcome to the team.
* * )l( Pam )l( * *
I love myself and therefore can make the best choices to help me reach my goals.
I remind myself daily what my goals are and which direction I want to go.
I can to this. We can do this together. We will continue on this journey until our dreams become our realities.
current weight: 250.0
Posts: 7,891 12/24/12 12:50 P
Hi Julie! Welcome to the team!
Sparkfully Yours, Judi
Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!
current weight: 191.5
Posts: 157 12/24/12 9:52 A
My name is Julie and I'm getting ready to restart healthy living lifestyle in the new year.... I've had Beck book for about a year or so and have read it twice,, have practiced some of the steps but need to have another go at it again. Glad to have found this forum to bounce ideas off of other people using the same program...
Julie.. in Southern Nevada.
Pounds lost: 3.4
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