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Beck Diet Solution

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hello everyone 


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JUDI_CUTIE
JUDI_CUTIE's Photo Posts: 7,934
11/28/12 12:37 A

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Welcome Janet. Glad to have you here. It is such a nice team. I hope you will agree.

Come around and meet everyone on the Daily Check-In!

Sparkfully Yours, Judi

Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!


 current weight: 195.0 
 
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JANETELIZABETH1
JANETELIZABETH1's Photo SparkPoints: (151,822)
Fitness Minutes: (146,735)
Posts: 31,554
11/27/12 3:18 P

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Hi everyone,
I'm Janet and have become interested in the Beck Diet Solution because a member on another team started posting about it. I did a little research and have ordered copies of both books to help me. God willing, they could arrive this week....

In March I returned to my home town in the UK to live after 14yrs living in southern Spain. The return to eating too many of the foods that I seem to have missed is taking it's toll on my weight and I feel kind of desperate about that.
I'm married to Joseph and I have a son, a daughter and 3 grandsons...and loving being back with them all again.

I've been a member of SP since June 2007 and love it here.
I hope to get lots of support and good advice here on this team.
Thank you all in advance and looking forward to getting to know you all. emoticon

Edited by: JANETELIZABETH1 at: 11/27/2012 (17:35)
Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 5th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 6th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 2.0  over
 
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