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Beck Diet Solution

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Just started - Looking for a coach! 


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BREATHLESS575
SparkPoints: (98)
Fitness Minutes: (0)
Posts: 9
8/13/12 6:35 P

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Thanks for the warm welcome, Judi! It seems to be a very supportive place. :)



JUDI_CUTIE
JUDI_CUTIE's Photo Posts: 7,934
8/13/12 6:25 P

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Welcome to the team! I think you will like the people here!

Sparkfully Yours, Judi

Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!


 current weight: 195.0 
 
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BREATHLESS575
SparkPoints: (98)
Fitness Minutes: (0)
Posts: 9
8/13/12 6:08 P

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Hi! I am so excited to start the Beck program. I ordered the CDs and workbook off Amazon and it arrived this afternoon. I started reading the workbook immediately. Is there anyone who would like to be my buddy? I would love to find a coach, and I would be more than happy to coach in return. Let's be diet buddies!!! A little about me...I'm 37 years old, married, have a sedentary lifestyle, and I am trying to lose those last stubborn 15 lbs.



 
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