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Fitness Minutes: (0) Posts: 9 8/13/12 6:35 P
Thanks for the warm welcome, Judi! It seems to be a very supportive place. :)
Posts: 7,563 8/13/12 6:25 P
Welcome to the team! I think you will like the people here!
Sparkfully Yours, Judi
Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!
current weight: 179.0
Fitness Minutes: (0) Posts: 9 8/13/12 6:08 P
Hi! I am so excited to start the Beck program. I ordered the CDs and workbook off Amazon and it arrived this afternoon. I started reading the workbook immediately. Is there anyone who would like to be my buddy? I would love to find a coach, and I would be more than happy to coach in return. Let's be diet buddies!!! A little about me...I'm 37 years old, married, have a sedentary lifestyle, and I am trying to lose those last stubborn 15 lbs.
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