Hi! I am so excited to start the Beck program. I ordered the CDs and workbook off Amazon and it arrived this afternoon. I started reading the workbook immediately. Is there anyone who would like to be my buddy? I would love to find a coach, and I would be more than happy to coach in return. Let's be diet buddies!!! A little about me...I'm 37 years old, married, have a sedentary lifestyle, and I am trying to lose those last stubborn 15 lbs.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.