Hello from Florida! My name is Kristine and I am very excited to be a member of this group. I have recently started reading the Beck Diet Solution and am on Day #3...which I blew 30 minutes into my shift at work. Seemed like such a no brainer, but before I knew it...there I was.
Looking forward to going through all the steps and following the other folks here who are struggling witht he same issus I am.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.