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Beck Diet Solution

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Diet Buddies / Coaches 


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JUDI_CUTIE
JUDI_CUTIE's Photo Posts: 7,652
 2/20/12 8:21 P

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Glad to have you with us!

Sparkfully Yours, Judi

Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!


 current weight: 180.5 
 
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MRSANVILB
MRSANVILB's Photo SparkPoints: (21)
Fitness Minutes: (60)
 Posts: 2
 2/20/12 4:24 P

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I'm starting Becks again and am excited to be a part of this group. I plan to check in each day so that I can hold myself accountable. I look forward to talking with and working toward my goals with my new "diet coachs"!

"Watch and pray so that you will not fall into temptation. The spirit is willing but the flesh is weak. " Matt 26:41

Shanna


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JUDI_CUTIE
JUDI_CUTIE's Photo Posts: 7,652
 2/8/12 7:14 P

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The main place that people "hang out" is on the Daily Check-In. People are very supportive and have good ideas. We also used to use a thread called the Coaching Corner for special problem-solving. But lately, the main board seems to include most of what people need.

Sparkfully Yours, Judi

Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!


 current weight: 180.5 
 
219
204.25
189.5
174.75
160


CARDAMOMMA
CARDAMOMMA's Photo SparkPoints: (6,901)
Fitness Minutes: (4,702)
 Posts: 213
 2/8/12 12:42 P

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Hi! I'm so glad to have found this group. I'd love to be part of a buddy/coach circle to help one another and provide accountability.
Looks like a great group!

Carolyn

------------------
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”
Aristotle



 Pounds lost: 18.0 
 
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