Posts: 16
1/7/12 1:38 A

Thanks for the warm welcomes everyone :) I just got my book in the mail today, and I am sure it will be marked up by the end of the first week, lol!

JBird85

Posts: 147
1/4/12 9:46 P

Welcome! Yes, I adore my Kindle. I do have it on audio, though...from audible.com. I look forward to getting to know you!

current weight: 218.8

235 213.75 192.5 171.25

150

SparkPoints: (68,438)
Fitness Minutes: (40,796)
Posts: 9,734
1/4/12 9:27 P

Welcome to the team.
Cindi

current weight: 0.0  under

5 2.5 0 -2.5

-5

Posts: 7,564
1/4/12 8:13 P

Welcome to the team.

current weight: 179.0

219 208 197 186

175

Posts: 16
1/4/12 6:40 P

Hello everyone, I am dropping in to say hi. I have not officially started the program yet. I picked up BDS at the library about a month ago, and things started to click. I am a big fan of the podcast Inside Out Weight Loss, and some of the common sense and cognitive changes seem to be based on the same principles. So I am planning on doing both plans in tandem.
The reason I have yet to begin is I realized I would likely need to read the book over and over again to mine all of the information that it has to give. So I decided to buy the book on eBay several week ago, and it has yet to arrive.
I picked it up from the library again to get a jump start on it before my copy arrives.

JBird85

P.S. Is anyone else a little sad that they do not have this book for Kindle yet?