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I have the book and workbook. I do like the workbook. More writing room and it's a tad bit different. You can start without the workbook. It does go day by day like in the book. I would say it's more of a companion to go along with book.
This is my year to reach goal.
I'm getting so close to goal. Won't be long now.
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I can do all things through Christ who strengthens me.
I bought both of them and I ended up mostly using the workbook and not the book.
Sparkfully Yours, Judi
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I have started reading the Beck book (the pink version) & I have ordered the workbook. Should be here in a week or so. I notice quite a few worksheets in the book which I assume are also included in the workbook. What is the difference between the book & the workbook? Do I need to read the entire Beck book before starting the workbook or is it a companion book?