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CINDILP's Photo CINDILP SparkPoints: (154,386)
Fitness Minutes: (120,524)
Posts: 12,217
9/17/11 6:26 P

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For me, the other team members provide the coaching and accountability for me. If you go to the discussion threads you'll see the ways we support each other. You can post your progress and struggles.


Cindi
Iowa
Central Time Zone

Team leader:
Funny, I Don't FEEL 50 (or 60 - it's all good)!
The United Methodist Team.
Sonoma Diet
Social Workers, Counselors and Therapists




 current weight: 171.0 
 
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LATOTZKE SparkPoints: (0)
Fitness Minutes: (214)
Posts: 5
9/14/11 7:10 P

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I will be glad to be your accountability partner if you can be mine as well. I to have the workbook and the book and have been looking for a partner if you want I will be glad to exchange E-mail addresses to make it easier and maybe faster.
I have the excercise down its the eating I really struggle.
No on else has volunteered since I got on this team which is part of the beck solution.
Lee

GODS_SERENITY's Photo GODS_SERENITY Posts: 3,976
9/14/11 4:32 P

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Hello All,

I just rejoined the team. I tried this 6 months ago. So now I'm back and ready. I have gotten the workbook. I do have the book. I'm going to be starting again, tomorrow. Anyone else want to join me and be accountable to one another??

Debbie

Debbie

2017 is my year to reach goal and STAY there. No going back. With God nothing is impossible.


I can do all things through Christ who strengthens me.
Philippians 4:13


 Pounds lost: 9.6 
 
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Other Beck Diet Solution Introduce Yourself to Team Forum Posts

Topics: Last Post:
New to Beck, Newish to CBT 1/1/2016 7:57:37 PM
I'm back 11/4/2016 12:12:37 AM
Just waiting for my book 2/23/2017 12:19:01 PM
Hi 3/19/2016 11:05:08 AM
Beginning Beck 2/4/2016 5:45:38 PM



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