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CINDILP's Photo CINDILP SparkPoints: (132,107)
Fitness Minutes: (96,467)
Posts: 11,759
9/17/11 6:26 P

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For me, the other team members provide the coaching and accountability for me. If you go to the discussion threads you'll see the ways we support each other. You can post your progress and struggles.


Cindi
Central Time Zone

Team leader:
Job Seekers and Career Changers (Private team. Message me if you are interested)
Funny, I Don't FEEL 50 (or 60 - it's all good)!
The United Methodist Team.
Sonoma Diet
Social Workers, Counselors and Therapists




 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
LATOTZKE SparkPoints: (0)
Fitness Minutes: (214)
Posts: 5
9/14/11 7:10 P

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I will be glad to be your accountability partner if you can be mine as well. I to have the workbook and the book and have been looking for a partner if you want I will be glad to exchange E-mail addresses to make it easier and maybe faster.
I have the excercise down its the eating I really struggle.
No on else has volunteered since I got on this team which is part of the beck solution.
Lee

GODS_SERENITY's Photo GODS_SERENITY Posts: 3,705
9/14/11 4:32 P

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Hello All,

I just rejoined the team. I tried this 6 months ago. So now I'm back and ready. I have gotten the workbook. I do have the book. I'm going to be starting again, tomorrow. Anyone else want to join me and be accountable to one another??

Debbie

Debbie

2016 is my year to reach goal and STAY there.


I can do all things through Christ who strengthens me.
Philippians 4:13


 Pounds lost: 10.0 
 
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New to Team--Gearing up for Beck Diet 11/9/2015 8:57:09 AM
New to Beck, Newish to CBT 1/1/2016 7:57:37 PM
New to Beck team 11/30/2015 10:53:39 AM



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