For me, the other team members provide the coaching and accountability for me. If you go to the discussion threads you'll see the ways we support each other. You can post your progress and struggles.
Team leader: Job Seekers and Career Changers (Private team. Message me if you are interested) Funny, I Don't FEEL 50 (or 60 - it's all good)! The United Methodist Team. Sonoma Diet Social Workers, Counselors and Therapists
current weight: 171.0
Fitness Minutes: (214) Posts: 5 9/14/11 7:10 P
I will be glad to be your accountability partner if you can be mine as well. I to have the workbook and the book and have been looking for a partner if you want I will be glad to exchange E-mail addresses to make it easier and maybe faster. I have the excercise down its the eating I really struggle. No on else has volunteered since I got on this team which is part of the beck solution. Lee
I just rejoined the team. I tried this 6 months ago. So now I'm back and ready. I have gotten the workbook. I do have the book. I'm going to be starting again, tomorrow. Anyone else want to join me and be accountable to one another??
This is my year to reach goal.
With God ALL things are possible. He makes the impossible possible!!
I can do all things through Christ who strengthens me. Philippians 4:13
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.