I joined this team months ago, but I'm finally committing to completing the Beck workbook this fall. I'm on Day 3 and have been posting video logs about my progress-- something I plan on doing daily for the duration of this 6 week program. Friend me and stop by!
So far things have been going well, but it would be great to have someone to check in with after weigh-ins and to help me troubleshoot.
I'll be reaching out to those of you who responded to this thread recently ---in case you're still looking!
Hello my name is latotzke and have been losing weight and working out. I started beck's diet solution and need an accountability partner. I also need someone to help me when I have the need to eat when I am tired. I have already lost 16 lbs in the last 3 months and 18 lbs before that which took me a while until my thyroid meds got adjusted. I refuse to quit. Come to hard. looking forward to hearing from you Lee T.
I can do all things through christ who strengthens me.
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