Author: Sorting Last Post on Top ↓ Message:
MAGISTRANANCY's Photo MAGISTRANANCY Posts: 463
9/3/11 12:43 P

My SparkPage
Send Private Message
Reply
Hi Tanya. I'm on Day 42 today. This book has been so helpful to me! I wish you the best. You will do great! Don't forget to check in every day. It makes a difference.

Whether, then, you eat or drink or whatever you do, do all to the glory of God.
1 Corinthians 10:31


 Pounds lost: 21.6 
 
0
25
50
75
100
JUDI_CUTIE's Photo JUDI_CUTIE Posts: 8,079
9/2/11 2:42 P

My SparkPage
Send Private Message
Reply
Welcome Tanya! September 1 is a great day to start!

Sparkfully Yours, Judi

Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!


 current weight: 199.0 
 
225
211.25
197.5
183.75
170
TANYAHAYE SparkPoints: (230)
Fitness Minutes: (50)
Posts: 6
9/2/11 12:59 A

Reply
Hi Everyone,

I'm Tanya. September 1 was my Day 1 on the Beck diet. I bought the book, audio CDs, and workbook from Amazon and I am ready to rock and roll!!! I am very excited and I hope we can encourage each other.

Tanya

Page: 1 of (1)  

Report Innappropriate Post

Other Beck Diet Solution Introduce Yourself to Team Forum Posts

Topics: Last Post:
New to the beck diet solution 9/3/2015 5:04:37 PM
Hi from Gini 9/14/2015 8:20:32 PM
Beck believer....new to the team 11/20/2015 2:41:50 PM
New to Beck team 11/30/2015 10:53:39 AM
New to Beck, Newish to CBT 1/1/2016 7:57:37 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10071x43862327

Review our Community Guidelines


x Lose 10 Pounds by November 7! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.