I am a 31 year old women living in Alberta who is going to lose weight. I wanted to put that right out there before I try to talk myself out of it :) I have a career in library service and currently work in a medical library and am loving it.
I want to be fit and trim so by the time I reach 35 I have it all under control and will feel proud of myself.
Right now I am just starting "The Beck diet solution" and am going through everything step my step. I like the idea of having a "pre" diet game plan and also using beck to learn how to allow myself to be healthy if that makes sense lol
I'm going slow so still working out what diet I want, I think the east clean diet and calorie counting are my 2 picks so far.
Nice to meet everyone:)
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