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Sparkfully Yours, Judi
Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!
Welcome to the team.
Funny, I Don't FEEL 50 (or 60 - it's all good)!
Parents of ADHD Children
The United Methodist Team.
Social Workers, Counselors and Therapists
I am a 31 year old women living in Alberta who is going to lose weight. I wanted to put that right out there before I try to talk myself out of it :)
I have a career in library service and currently work in a medical library and am loving it.
I want to be fit and trim so by the time I reach 35 I have it all under control and will feel proud of myself.
Right now I am just starting "The Beck diet solution" and am going through everything step my step.
I like the idea of having a "pre" diet game plan and also using beck to learn how to allow myself to be healthy if that makes sense lol
I'm going slow so still working out what diet I want, I think the east clean diet and calorie counting are my 2 picks so far.
Nice to meet everyone:)
“The animals of the world exist for their own reasons. They were not made for humans any more than black people were made for white, or women created for men.”
― Alice Walker
“The most common way people give up their power is by thinking they don't have any.”
― Alice Walker