Team leader: Job Seekers and Career Changers (Private team. Message me if you are interested) Funny, I Don't FEEL 50 (or 60 - it's all good)! The United Methodist Team. Sonoma Diet Social Workers, Counselors and Therapists
I am a 31 year old women living in Alberta who is going to lose weight. I wanted to put that right out there before I try to talk myself out of it :) I have a career in library service and currently work in a medical library and am loving it.
I want to be fit and trim so by the time I reach 35 I have it all under control and will feel proud of myself.
Right now I am just starting "The Beck diet solution" and am going through everything step my step. I like the idea of having a "pre" diet game plan and also using beck to learn how to allow myself to be healthy if that makes sense lol
I'm going slow so still working out what diet I want, I think the east clean diet and calorie counting are my 2 picks so far.
Nice to meet everyone:)
“The animals of the world exist for their own reasons. They were not made for humans any more than black people were made for white, or women created for men.” ― Alice Walker
“The most common way people give up their power is by thinking they don't have any.” ― Alice Walker
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.