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CINDILP's Photo CINDILP SparkPoints: (79,943)
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9/2/11 2:26 P

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Welcome, Ladygold. I also have the Audio book.
Cindi

Cindiï

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JUDI_CUTIE's Photo JUDI_CUTIE Posts: 7,949
9/2/11 10:25 A

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Very interesting idea, Ladygold!

Sparkfully Yours, Judi

Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!


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LADYGOLD's Photo LADYGOLD Posts: 21
9/1/11 5:45 P

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Hello everyone

I am new here and will write a introduction soon but I just stumbled on this thread and wanted to add something.
I am a avid library user and took out the book and the audio book from the library and on the 4th disk of the audio book it has a printable file with all of the worksheets.

So I just downloaded them and printed and now I have a workbook. It has minimal writing so maybe getting the actual book is something I'll do eventually but I highly recommend this way for anyone watching the budget:)

Nice to meet everyone

Ladygold

“The animals of the world exist for their own reasons. They were not made for humans any more than black people were made for white, or women created for men.”
― Alice Walker

“The most common way people give up their power is by thinking they don't have any.”
― Alice Walker


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JUDI_CUTIE's Photo JUDI_CUTIE Posts: 7,949
8/22/11 2:02 P

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Welcome Elizabeth!

I really liked the workbook. In fact, I am right now thinking of buying a new blank copy of it. I really need to start over! I started this over three years ago, and I did very well for over a year. Then I stayed the same for a long time. Then in the last six months, I started creeping back up! YIKES!

So, I think it is time for me to go through it again!

Sparkfully Yours, Judi

Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!


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CINDILP's Photo CINDILP SparkPoints: (79,943)
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8/20/11 8:47 P

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Be sure to check out the threads for each of the days in the book/workbook. I started out with the workbook, but I didn't get it right away. I did the days here on the team. I think that was really effective and I'm thinking about going through them again.
Cindi

Cindiï

Team leader:
Careers
Funny, I Don't FEEL 50 (or 60 - it's all good)!
Parents of ADHD Children
The United Methodist Team.
Sonoma Diet
Social Workers, Counselors and Therapists




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MAGISTRANANCY's Photo MAGISTRANANCY Posts: 463
8/20/11 12:13 P

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I got the workbook first, and started working through it. After a few days I decided I really like it and it was helping, so I ordered the book. Now I read the book, then do the workbook, but since the book has all the instructions, I think when I finish the workbook, I can just keep going through the book again. Honestly, it's nice to have the places to write, but I'm not sure it's necessary. There are cards already made on cardstock that you can pull out, which are very nice, but there are advantages to making them yourself, too. Bottom line: I like using both, but the wb is optional.

Whether, then, you eat or drink or whatever you do, do all to the glory of God.
1 Corinthians 10:31


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ELIZABETHPG Posts: 3
8/20/11 11:46 A

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Thank you! That is a great thread- what do you think about the workbook?

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MAGISTRANANCY's Photo MAGISTRANANCY Posts: 463
8/20/11 10:58 A

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Hi Elizabeth! I'm sort of new to this forum, but am really enjoying it. I'm on day 30 and am loving the book. I'm using the book and the workbook. Welcome to the group! Don't forget the daily check-in.
emoticon

Whether, then, you eat or drink or whatever you do, do all to the glory of God.
1 Corinthians 10:31


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ELIZABETHPG Posts: 3
8/20/11 10:28 A

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Hello all! I bought the BDS book a long time ago, read to day 7, put it down and never picked it up again until about a week ago. I got a sudden burst of motivation and i'm ready to go. I feel like I did about 7 years ago when I lost over 50 lbs. I am currently on Day 7 and feeling great. I was excited to find this forum and think it will be great for getting support and hopefully I can offer some as well!

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