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Beck Diet Solution

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  FORUM:   Introduce Yourself to Team Forum
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CINDILP
CINDILP's Photo SparkPoints: (69,373)
Fitness Minutes: (42,770)
Posts: 9,817
8/6/11 10:50 A

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Hi Becky,
Its easy to get caught up with self sabatoging when you move. I've moved this summer and we are
Cindi

Cindiļ

Team leader:
Careers
Funny, I Don't FEEL 50 (or 60 - it's all good)!
Parents of ADHD Children
The United Methodist Team.
Carb Lovers Diet
Sonoma Diet
Social Workers, Counselors and Therapists




 current weight: 166.5 
 
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JUDI_CUTIE
JUDI_CUTIE's Photo Posts: 7,652
8/6/11 10:36 A

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Hi Becky, we'd love to have you with us!

Sparkfully Yours, Judi

Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!


 current weight: 180.5 
 
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MAGISTRANANCY
MAGISTRANANCY's Photo Posts: 463
8/6/11 9:26 A

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Hi Becky,

I'm new to BDS, but have been on Sparkpeople for a while. I love it! It's been very helpful and Iots of fun. I've lost about 35 pounds all together.
I'm on Day 16, so I'm learning about planning my food ahead, which is new for me. I used to always just eat it, then write it. I can certainly see the value.
What are you doing in Lithuania?! That is so cool that you live there, but probably very hard if you're not from there. Where are you from originally?
Welcome to SparkPeople. I hope you're having a great weekend!


Whether, then, you eat or drink or whatever you do, do all to the glory of God.
1 Corinthians 10:31


 Pounds lost: 27.4 
 
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BECKYINVILNIUS
SparkPoints: (7)
Fitness Minutes: (0)
Posts: 1
8/6/11 7:04 A

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Hi everyone,

I'm Becky. Currently I live in Vilnius, Lithuania. I previously lost 50 pounds by doing WW online and following BDS. Unfortunately, when we moved here, I gave in to lots of sabotaging thoughts and stress and gained it all back. Grr.

Now, I'm back on WW Online and back to working through Beck. I'm on Day 5 Find a Coach. Last time, I belonged to a forum on another website, but that forum is gone. So, I did a Google search and found you folks!

May I join you? I am a firm, firm believer in BDS. I am very motivated and would love to join up with some like minded people.

Take care,
Becky



 
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