Hi Everyone, Dawn I just started and today is Day 1. I have both the book and the workbook. I really agree with Judi and I think we will do fine with just the Workbook. Wish you the best on your journey. We can all do this together. June
I got the workbook today but not the book. I didn't know till after I bought the workbook that it had a book also. Do I need to have the book before I start or can I use just the workbook?
Been reading the workbook so I am editing this because I see that I don't need the book. I can use just the workbook. I am super excited about starting this. I hope that I can meet some others working on the Beck Diet Solution.
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