Author: Sorting Last Post on Top ↓ Message:
JUDI_CUTIE's Photo JUDI_CUTIE Posts: 7,943
3/14/11 2:08 P

My SparkPage
Send Private Message
Reply
Welcome Anne. I hope you find Beck to be extremely helpful!

Sparkfully Yours, Judi

Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!


 current weight: 194.5 
 
219
204.25
189.5
174.75
160
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (148,418)
Fitness Minutes: (110,918)
Posts: 7,668
3/13/11 7:47 A

Community Team Member

My SparkPage
Send Private Message
Reply
Anne, If you'd like one person to be your virtual Diet (or Healthy Living) Coach, I'd be glad to try. I've tried 4 times and 3 times it was successful. Just SparkMail me. If you'd prefer to be accountable to the team, that works for some people, too. -Marsha

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: -1.4  under
 
5
2.5
0
-2.5
-5
BLUESKY_321's Photo BLUESKY_321 SparkPoints: (11,997)
Fitness Minutes: (26,019)
Posts: 198
3/12/11 1:44 P

My SparkPage
Send Private Message
Reply
Hi all. I've been struggling with my weight forEVER it seems. Up, down, up, down, and I am ready to be done! I've slowly worked my way down 20 pounds since November (couple of up and downs over the holidays) but am still struggling with my love-hate relationship with food. I found the Beck Diet Solution online and am hoping that it will FINALLY help me change the way I THINK about food. I don't want to live the rest of my live "on a diet". I'm usually pretty good with implementing the first 90% of anything but I need to work on finishing strong (as my kids' soccer trainer would say). I am hoping that this group will keep me accountable right through all the steps!
Thanks for listening.
~Anne

 July Minutes: 0
 
0
250
500
750
1000
Page: 1 of (1)  

Report Innappropriate Post

Other Beck Diet Solution Introduce Yourself to Team Forum Posts

Topics: Last Post:
New to Group, Back on SP after a break 3/5/2014 4:31:31 PM
newbie 8/20/2013 12:08:06 PM
I need all the help I can get! 2/14/2014 10:07:07 PM
New member- also looking for diet buddy/coach 8/28/2013 5:38:31 AM
Looking for a diet coach / buddie 6/12/2014 9:10:19 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10071x40511783

Review our Community Guidelines