I stumbled across this team by accident as well. My Beck Diet Solution arrived in the mail this morning along with the workbook. I'm anxious to get started reading both but for now I thought I would just introduce myself.
My name is Susan and I live in Newfoundland, Canada. I joined Spark about 6 months ago and have see-sawed over the past few months. I love psychology so I thought this book might be of some help. I'm so glad there is a Spark Team for us!
Please feel free to drop by my SparkPage. I try to blog regularly!
Time Zone: Newfoundland Standard (NST)
EST + 1.5 hours
| current weight: 225.0