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I stumbled across this team by accident as well. My Beck Diet Solution arrived in the mail this morning along with the workbook. I'm anxious to get started reading both but for now I thought I would just introduce myself.
My name is Susan and I live in Newfoundland, Canada. I joined Spark about 6 months ago and have see-sawed over the past few months. I love psychology so I thought this book might be of some help. I'm so glad there is a Spark Team for us!
Please feel free to drop by my SparkPage. I try to blog regularly!
Newfoundland Standard Time (NST)
The Newfoundland Standard Time (NST) zone, UTC-3:30, is a unique time zone that exists because of the islandís location and the fact that it was a separate dominion when the time zones were of the Atlantic Standard Time (AST) zone.
to the team, Junebugg!!
~ Pam from Michigan~
Co-Leader Daniel Plan
Co-Leader Daniel Fast
Welcome to the team, Junebug!
Sparkfully Yours, Judi
Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!
Welcome to the team!!
Lynda in Orange County, So Calif
God Grant me Serenity to Accept the things I cannot change, Courage to Change the things I can and Wisdom to Know the difference!
Things turn out best for the people who make the best of the way things turn out. -- John Wooden
"Winners are not those who never fail, but those who never quit."
Not sure how I stumbled onto this, but checked out this book in the library yesterday after hearing about it on SP. I lost 50 lbs with SP four yrs ago, and here I am, trying again. I have only skimmed throught the book, but it looks helpful. Looking forward to advice and motivation from this team.