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LYNDALOVES2HIKE's Photo LYNDALOVES2HIKE Posts: 38,258
3/2/11 10:40 P

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Welcome to the team!!

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Lynda in Orange County, So Calif

***********************

God Grant me Serenity to Accept the things I cannot change, Courage to Change the things I can and Wisdom to Know the difference!

Things turn out best for the people who make the best of the way things turn out. -- John Wooden

"Winners are not those who never fail, but those who never quit."
JSPEED4's Photo JSPEED4 Posts: 1,701
3/2/11 1:43 P

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I am new to Beck, too--just ordered the book today after finding this Team. I have benefited so much from the Spark articles that I figure this will be a great team for me. I also do lists.
I've been with SparkPeople almost 2 months now. emoticon

J. Speed Eastern Standard Time, UTC/GMT -5
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JUDI_CUTIE's Photo JUDI_CUTIE Posts: 8,082
3/1/11 10:57 P

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Glad to see you here, Liz.
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Sparkfully Yours, Judi

Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!


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FLUTTER-BY)L('s Photo FLUTTER-BY)L( SparkPoints: (49,105)
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3/1/11 1:31 P

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Good luck. I have been there with the boys. Now they are mostly grown. My youngest is 5. It is a challenge but, there will always be challenges. The trick is to do the best you can.

** )l( Pam)l( **

I will succeed by living each day with strength and intention.
*May 31, 2014*


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EWOODWOR Posts: 2
3/1/11 1:13 P

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Hi everyone! My name is Liz and I'm new to the Beck program. I've reached the "find a coach" day and don't really have anyone suitable in my life, so I thought I'd join this group to get some online support.

I only have about 10 pounds of baby weight to lose, and I'm hoping to have it gone in 8 weeks. My plan is to start the South Beach Diet when I finish the introductory two-week period.

I think my biggest challenges are going to be sitting down and focusing on my meals (I have active three-year-old and year-old boys that keep me on the move constantly) and resisting cravings (I'm a Food Network fam and love to cook and bake, including not-so-healthy stuff).

I look forward to getting to know everyone!


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