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Welcome to the team!!
Lynda in Orange County, So Calif
God Grant me Serenity to Accept the things I cannot change, Courage to Change the things I can and Wisdom to Know the difference!
Things turn out best for the people who make the best of the way things turn out. -- John Wooden
"Winners are not those who never fail, but those who never quit."
I am new to Beck, too--just ordered the book today after finding this Team. I have benefited so much from the Spark articles that I figure this will be a great team for me. I also do lists.
I've been with SparkPeople almost 2 months now.
J. Speed Eastern Standard Time, UTC/GMT -5
Glad to see you here, Liz.
Sparkfully Yours, Judi
Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!
Good luck. I have been there with the boys. Now they are mostly grown. My youngest is 5. It is a challenge but, there will always be challenges. The trick is to do the best you can.
** )l( Pam)l( **
I will succeed by living each day with strength and intention.
*May 31, 2014*
Hi everyone! My name is Liz and I'm new to the Beck program. I've reached the "find a coach" day and don't really have anyone suitable in my life, so I thought I'd join this group to get some online support.
I only have about 10 pounds of baby weight to lose, and I'm hoping to have it gone in 8 weeks. My plan is to start the South Beach Diet when I finish the introductory two-week period.
I think my biggest challenges are going to be sitting down and focusing on my meals (I have active three-year-old and year-old boys that keep me on the move constantly) and resisting cravings (I'm a Food Network fam and love to cook and bake, including not-so-healthy stuff).
I look forward to getting to know everyone!