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PAMAPPLE's Photo PAMAPPLE Posts: 10,264
2/28/11 7:29 P

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Thanks! I will check to see if the workbook is at the bookstore or maybe I'll order it online.

~ Pam from Michigan EST~
Honorary Member
~Biggest Loser Shape Up for Spring Challenge - Black Panther Team (Green Team)~
~Firecracker Spring Challenge!
~Co-Leader Daniel Plan~

Starting Weight: 143.8
Week 1 ~ 4/2/16: 143.4
Week 2 ~ 4/9/16: 141.4
Week 3 ~ 4/16/16: 139.4
Week 4 ~ 4/23/16: 137.4
Week 5 ~ 4/30/16: 137
Week 6 ~ 5/7/16: 139.2
Week 7 ~ 5/14/16: 140.8
Week 8 ~ 5/21/16: 142.6



 current weight: 140.8 
 
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JUDI_CUTIE's Photo JUDI_CUTIE Posts: 8,076
2/28/11 6:56 P

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Hi Pam,
I really liked the workbook!

Welcome and good luck as you continue losing weight.

Judi

Sparkfully Yours, Judi

Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!


 current weight: 199.0 
 
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PAMAPPLE's Photo PAMAPPLE Posts: 10,264
2/27/11 11:50 P

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I have been on SP since April and have lost 10 pounds but gained a few pounds back. I have a spark friend who recommended the team to me. I can check out the book at the library. Should I order the workbook, too? Thanks for your support and advice. ~ Pam ~

~ Pam from Michigan EST~
Honorary Member
~Biggest Loser Shape Up for Spring Challenge - Black Panther Team (Green Team)~
~Firecracker Spring Challenge!
~Co-Leader Daniel Plan~

Starting Weight: 143.8
Week 1 ~ 4/2/16: 143.4
Week 2 ~ 4/9/16: 141.4
Week 3 ~ 4/16/16: 139.4
Week 4 ~ 4/23/16: 137.4
Week 5 ~ 4/30/16: 137
Week 6 ~ 5/7/16: 139.2
Week 7 ~ 5/14/16: 140.8
Week 8 ~ 5/21/16: 142.6



 current weight: 140.8 
 
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