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Beck Diet Solution

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Returning to becks 


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JUDI_CUTIE
JUDI_CUTIE's Photo Posts: 7,934
2/25/11 2:30 P

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Hello Bagira,
It is so nice to meet you.

One of my friends from another team is in vet school. Maybe I can introduce you two one day.

I have been falling off on my beck work lately, mainly because I am so busy! But I remember the first time I went through this (almost three years ago) and I was passionate about doing everything Beck said!!! I made it a priority. I have lost that edge. So the bad news is, I'm not losing weight, but the good news is, I have kept off 40 pounds.

So, welcome to the team and let me know if you need any help.

Judi

Sparkfully Yours, Judi

Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!


 current weight: 190.0 
 
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204.25
189.5
174.75
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BAGIRA80
SparkPoints: (0)
Fitness Minutes: (0)
Posts: 1
2/25/11 5:34 A

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Hello,

I just want to introduce myself, I am a falling off the wagon becksi, I refused to do this programm 15 days and now I am back on track. I am on day five (eat slowy and without distraction). It is not that easy, I always try to distract myself from eating
I have both books (the workbook and the normal book), but I like the normal book more.

Who am I? I am a 30 year old female german (sorry for my sometimes humble english) veterinarian with a big love for animals and wants to be a healthy, happy me and loose some weight.
Any questions?


Greetings,

bagira




 
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