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It is so nice to meet you.
One of my friends from another team is in vet school. Maybe I can introduce you two one day.
I have been falling off on my beck work lately, mainly because I am so busy! But I remember the first time I went through this (almost three years ago) and I was passionate about doing everything Beck said!!! I made it a priority. I have lost that edge. So the bad news is, I'm not losing weight, but the good news is, I have kept off 40 pounds.
So, welcome to the team and let me know if you need any help.
Sparkfully Yours, Judi
Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!
I just want to introduce myself, I am a falling off the wagon becksi, I refused to do this programm 15 days and now I am back on track. I am on day five (eat slowy and without distraction). It is not that easy, I always try to distract myself from eating
I have both books (the workbook and the normal book), but I like the normal book more.
Who am I? I am a 30 year old female german (sorry for my sometimes humble english) veterinarian with a big love for animals and wants to be a healthy, happy me and loose some weight.