One of my friends from another team is in vet school. Maybe I can introduce you two one day.
I have been falling off on my beck work lately, mainly because I am so busy! But I remember the first time I went through this (almost three years ago) and I was passionate about doing everything Beck said!!! I made it a priority. I have lost that edge. So the bad news is, I'm not losing weight, but the good news is, I have kept off 40 pounds.
So, welcome to the team and let me know if you need any help.
Sparkfully Yours, Judi
Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!
current weight: 198.0
Fitness Minutes: (0) Posts: 1 2/25/11 5:34 A
I just want to introduce myself, I am a falling off the wagon becksi, I refused to do this programm 15 days and now I am back on track. I am on day five (eat slowy and without distraction). It is not that easy, I always try to distract myself from eating I have both books (the workbook and the normal book), but I like the normal book more.
Who am I? I am a 30 year old female german (sorry for my sometimes humble english) veterinarian with a big love for animals and wants to be a healthy, happy me and loose some weight. Any questions?
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.