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Posts: 33,954 3/2/11 10:36 P
Welcome to the team!!
Lynda in Orange County, So Calif
God Grant me Serenity to Accept the things I cannot change, Courage to Change the things I can and Wisdom to Know the difference!
Things turn out best for the people who make the best of the way things turn out. -- John Wooden
"Winners are not those who never fail, but those who never quit."
Pounds lost: 20.0
Fitness Minutes: (4,329) Posts: 608 2/21/11 7:44 A
Dead Last Finish is greater than Did Not Finish, which trumps Did Not Start
96 Days since: Binge eating
Posts: 3,268 2/20/11 7:27 P
Hi everyone! A friend sent me The Beck Diet Solution after I mentioned that another friend had found it very helpful so here I am. I have become quite the emotional eater and know that I am never going to get and keep my weight down if I don't break that. I like what I have read so far and have gotten to day 3.
Cindy in south west Indiana 63 years young, 5'8" tall. Over the road trucker wife on the road and loving it! :)
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