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Beck Diet Solution

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Newbie 


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GODS_SERENITY
GODS_SERENITY's Photo Posts: 1,517
 2/19/11 2:35 P

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Thanks!!! Looking forward in getting to know you!

Debbie

Debbie

BLC 21
Midnight Mustangs


This is my year to reach goal. And this time stay there. Get back into my clothes in the closet.

I can do all things through Christ who strengthens me.
Philippians 4:13


 Pounds lost: 15.0 
 
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20.5
30.75
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JIBBIE49
JIBBIE49's Photo Posts: 51,059
 2/19/11 12:15 A

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So glad u joined us.


 current weight: 166.2 
 
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GODS_SERENITY
GODS_SERENITY's Photo Posts: 1,517
 2/13/11 1:44 P

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Hello All,

I just joined this team! I got the book and looked up to find if there was a team. Here you are. I'll have to look around and see what is here and how to get the most out of this team and book. My name is Debbie. I'm looking forward in getting to know you all.

Debbie

Debbie

BLC 21
Midnight Mustangs


This is my year to reach goal. And this time stay there. Get back into my clothes in the closet.

I can do all things through Christ who strengthens me.
Philippians 4:13


 Pounds lost: 15.0 
 
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10.25
20.5
30.75
41


LYNDALOVES2HIKE
LYNDALOVES2HIKE's Photo Posts: 33,952
 2/12/11 11:19 P

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Welcome to the team!!

emoticon

Lynda in Orange County, So Calif

***********************

God Grant me Serenity to Accept the things I cannot change, Courage to Change the things I can and Wisdom to Know the difference!

Things turn out best for the people who make the best of the way things turn out. -- John Wooden

"Winners are not those who never fail, but those who never quit."


 Pounds lost: 17.5 
 
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JUDI_CUTIE
JUDI_CUTIE's Photo Posts: 7,578
 2/9/11 11:53 P

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Welcome, Naomi! I am glad you are feeling positive about Beck. It is a very good way to approach losing weight!

Sparkfully Yours, Judi

Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!


 current weight: 181.0 
 
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NAOMI8600
NAOMI8600's Photo Posts: 4
 2/8/11 5:34 P

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Hi, On day 7 of the Beck plan and feeling very confident! Haven't felt this happy about starting healthy eating before and really looking forward to all the challenges ahead of me :)
I turn 40 next year and think it will be true that 'life begins at 40', i'm a divorced mum of a 13 year old daughter and live in South Wales.
Naomi :)


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