Welcome Sherry! I'm new here too. I'm on Day 6. If you do the book daily and work it you will see how awesome and powerful this program can be! I'm amazed at the success I've been having in just a few days. Looking forward in hearing how it's going for you.
2016 is my year to reach goal and STAY there.
I can do all things through Christ who strengthens me. Philippians 4:13
hi I'm sherry been dieting for a while but need the skills to make it really work for a life time. I am just now reading the The beck Diet Solution and am VERY impressed so far. I look forward to joining this group .
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