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Welcome Sherry! I'm new here too. I'm on Day 6. If you do the book daily and work it you will see how awesome and powerful this program can be! I'm amazed at the success I've been having in just a few days. Looking forward in hearing how it's going for you.
This is my year to reach goal.
I'm getting so close to goal. Won't be long now.
With God ALL things are possible. He makes the impossible possible!!
I can do all things through Christ who strengthens me.
Hi Sherry! Welcome to the team. I think you will really like the Beck approach and this team!
Edited by: JUDI_CUTIE at: 2/13/2011 (00:29)
Sparkfully Yours, Judi
Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!
hi I'm sherry been dieting for a while but need the skills to make it really work for a life time. I am just now reading the The beck Diet Solution and am VERY impressed so far. I look forward to joining this group .
Start each day fresh, the slate is clean , make good choices today.....for better results tomorrow.
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