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GODS_SERENITY's Photo GODS_SERENITY Posts: 3,625
2/20/11 2:26 P

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Welcome Sherry! I'm new here too. I'm on Day 6. If you do the book daily and work it you will see how awesome and powerful this program can be! I'm amazed at the success I've been having in just a few days. Looking forward in hearing how it's going for you.

Debbie

Debbie

2016 is my year to reach goal and STAY there.


I can do all things through Christ who strengthens me.
Philippians 4:13


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JUDI_CUTIE's Photo JUDI_CUTIE Posts: 8,077
2/1/11 11:09 A

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Hi Sherry! Welcome to the team. I think you will really like the Beck approach and this team!
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Edited by: JUDI_CUTIE at: 2/13/2011 (00:29)
Sparkfully Yours, Judi

Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!


 current weight: 199.0 
 
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SUGARBABY60's Photo SUGARBABY60 SparkPoints: (51,607)
Fitness Minutes: (40,722)
Posts: 4,348
1/29/11 10:19 P

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hi I'm sherry been dieting for a while but need the skills to make it really work for a life time. I am just now reading the The beck Diet Solution and am VERY impressed so far. I look forward to joining this group .

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