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Sparkfully Yours, Judi
Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!
I'm glad to see a Beck team on SP! I have had great experiences on SP, but so far I've always gone off track when I reached my goal. I came across Beck last year when I realized how much my thinking was getting in my way. After sitting on it for a while, I'm feeling ready to get back into SP and looking forward to see what CBT can add -- and looking forward to getting to know the rest of the team.
Please add me as a friend if you'd like to read my SparkPage. I'm not really THAT private, but I don't like people who aren't on SparkPeople to Google my blog.