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Beck Diet Solution

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Restarting Beck and returning to SparkPeople 


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JUDI_CUTIE
JUDI_CUTIE's Photo Posts: 7,933
1/14/11 7:55 P

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Welcome!

Sparkfully Yours, Judi

Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!


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AJEHLY
Posts: 27
1/13/11 10:47 P

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Hi team,

I'm glad to see a Beck team on SP! I have had great experiences on SP, but so far I've always gone off track when I reached my goal. I came across Beck last year when I realized how much my thinking was getting in my way. After sitting on it for a while, I'm feeling ready to get back into SP and looking forward to see what CBT can add -- and looking forward to getting to know the rest of the team.


AJ

Please add me as a friend if you'd like to read my SparkPage. I'm not really THAT private, but I don't like people who aren't on SparkPeople to Google my blog.


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