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JIBBIE49's Photo JIBBIE49 Posts: 57,882
1/26/11 1:00 A

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emoticon This is a great team. You will love the support. JUDITH BECK, PhD wrote a great book and we are all grateful to her. emoticon

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JUDI_CUTIE's Photo JUDI_CUTIE Posts: 7,954
1/11/11 11:00 A

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Welcome! I'm glad you found us.
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Sparkfully Yours, Judi

Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!


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CHICARELLA's Photo CHICARELLA Posts: 206
1/11/11 8:42 A

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Hi all,

I am reading the Beck Diet and was so glad to find a spark team! I am not new to spark, but am new to beck

I got to around day 7 before the holidays got in the way. I want to get back to it. Looking foward to getting to know you!

Smoke free since 3/23/2010



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