Author: Sorting Last Post on Top ↓ Message:
JIBBIE49's Photo JIBBIE49 Posts: 64,695
1/26/11 1:00 A

My SparkPage
Send Private Message
Reply
emoticon This is a great team. You will love the support. JUDITH BECK, PhD wrote a great book and we are all grateful to her. emoticon

 current weight: 160.4 
 
214
191.5
169
146.5
124
JUDI_CUTIE's Photo JUDI_CUTIE Posts: 8,077
1/11/11 11:00 A

My SparkPage
Send Private Message
Reply
Welcome! I'm glad you found us.
emoticon

Sparkfully Yours, Judi

Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!


 current weight: 199.0 
 
225
211.25
197.5
183.75
170
PHOENIX_2015's Photo PHOENIX_2015 Posts: 206
1/11/11 8:42 A

My SparkPage
Send Private Message
Reply
Hi all,

I am reading the Beck Diet and was so glad to find a spark team! I am not new to spark, but am new to beck

I got to around day 7 before the holidays got in the way. I want to get back to it. Looking foward to getting to know you!

Smoke free since 3/23/2010



 Pounds lost: 25.8 
 
0
6.75
13.5
20.25
27
Page: 1 of (1)  

Report Innappropriate Post

Other Beck Diet Solution Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hi, New Beck reader 9/6/2015 8:30:07 PM
New to Team--Gearing up for Beck Diet 11/9/2015 8:57:09 AM
Perfect Time to Get Started 6/17/2016 9:46:12 PM
New here 7/29/2016 1:28:10 PM
new here 9/20/2015 5:17:15 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10071x39065101

Review our Community Guidelines


x Lose 10 Pounds by September 9! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.