Welcome! I think Beck is such a great approach! We have at least one other mental health professional here, CINDILP I think is her spark name. Anyway, I think cognitive is the way to go on lots of things! Come over to the daily check in and meet the team! We are a good group!
Sparkfully Yours, Judi
Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!
| current weight: 188.0