Author: Sorting Last Post on Top ↓ Message:
JIBBIE49's Photo JIBBIE49 Posts: 56,185
12/17/10 12:04 A

My SparkPage
Send Private Message
Reply
Joyce,
emoticon So glad u joined our Team. I love Judy Beck, PhD and what she has done to help me learn to THINK LIKE A THIN PERSON!! Don't quit. That is all that matters. emoticon

 current weight: 172.4 
 
214
191.5
169
146.5
124
JC____'s Photo JC____ SparkPoints: (6,622)
Fitness Minutes: (1,436)
Posts: 275
12/4/10 1:19 A

My SparkPage
Send Private Message
Reply
Heard about the BDS from RUBY331, listened to one of Beck's podcasts, and feel it will help me. I need REMINDERS of why I NEED to do what I should do. I literally forget. So I'm making cards with reminders, thoughts, etc. Now on to Amazon to get a copy of the book.

Cheers,
-Joyce

1 John 1:9
If we confess our sins, he is faithful and just to forgive us our sins, and to cleanse us from all unrighteousness.


 current weight: 232.0 
 
232
223.75
215.5
207.25
199
Page: 1 of (1)  

Report Innappropriate Post

Other Beck Diet Solution Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hi New here 8/21/2013 3:00:57 AM
I need all the help I can get! 2/14/2014 10:07:07 PM
Day 1 of Beck today 11/24/2013 10:43:43 AM
Hi. I'm new. Questions about diet.... 10/26/2013 10:31:37 AM
Second time reading BDS; ISO diet coach 9/2/2013 11:37:11 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10071x38278973

Review our Community Guidelines