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JIBBIE49's Photo JIBBIE49 Posts: 68,521
12/6/10 4:46 P

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Wonderful, GG. Great team!!!!!

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JUDI_CUTIE's Photo JUDI_CUTIE Posts: 8,082
12/3/10 10:32 P

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Glad you joined us! I think you will learn a lot from Beck. It has a way of changing a person! (In a good way!)
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Sparkfully Yours, Judi

Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!


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GGFIRST's Photo GGFIRST Posts: 81
11/30/10 5:07 P

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Hi everyone. I just started reading the Beck Diet solution. On Day 1 now. I'm hoping to learn to eat like a thin person! I'm so glad to see that there is support in Sparkpeople. Maybe I can stop the Yo Yo-ing now.

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" Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time. "
- Mark Twain -


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