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JIBBIE49's Photo JIBBIE49 Posts: 55,238
12/17/10 12:06 A

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Shannon,
emoticon So glad u joined our Team. I love Judy Beck, PhD and what she has done to help me learn to THINK LIKE A THIN PERSON!! Don't quit. That is all that matters. emoticon

 current weight: 172.4 
 
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JUDI_CUTIE's Photo JUDI_CUTIE Posts: 7,943
11/7/10 7:49 P

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Welcome Shannon! We are glad to have you here!
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Sparkfully Yours, Judi

Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!


 current weight: 194.5 
 
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JLHNELL's Photo JLHNELL Posts: 128
11/7/10 2:46 P

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Welcome. Congrats on your progress! Keep up the good work, and if you have any good tips, we'd love to hear them!
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"Today Could Be The Day You Do The Impossible"


 current weight: 193.0 
 
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SHANNON10801 SparkPoints: (0)
Fitness Minutes: (354)
Posts: 5
11/7/10 8:18 A

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Hey everyone! I've been doing Beck for 3 months now. I've lost 25.2 lbs and I'm still working towards my goal. I've been on sparkpeople for about 1 month and just found this group. I'm super excited about it! I look forward to working/working out with all of you!

Shannon

 Pounds lost: 31.0 
 
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