Author: Sorting Last Post on Top ↓ Message:
JIBBIE49's Photo JIBBIE49 Posts: 67,725
10/20/10 5:54 P

My SparkPage
Send Private Message
The BECK Solution is really well worth working on as this is a LONG TERM project. Glad ur a part of our team.

 current weight: 160.2 
JUDI_CUTIE's Photo JUDI_CUTIE Posts: 8,082
10/17/10 10:33 P

My SparkPage
Send Private Message
Welcome!!! I love Beck and I think one of the best ideas was to start by figuring out why I wanted to lose weight. It helped a lot.

I am actually due for a new list!!! My motivation is not what it was when I started a couple of years ago, so I am thinking about trying to revamp a lot of things!

So, I'm glad you found us. Let us know what reasons you come up with!


Sparkfully Yours, Judi

Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!

 current weight: 192.0 
KHELIA's Photo KHELIA SparkPoints: (6,122)
Fitness Minutes: (2,711)
Posts: 194
10/17/10 4:34 P

My SparkPage
Send Private Message
Hi to everyone -

Glad i found you.
After gaining more than 40 kgs within 14 years i dont want to Yoyo again.
So i bought the Beck Book.
Tomorrow ill be on day 1. Still i have no Idea why i want - or why i should loose weight.
No wonder this didnt work for me in the past ;-)
But checking out the "Day 1 " thread i got lot of ideas.
IŽll gonna try to find at least good 50 reasons to loose tomorrow - Thank you gals!

 current weight: 235.0 
Page: 1 of (1)  

Report Innappropriate Post

Other Beck Diet Solution Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hi - New to the Team 7/16/2016 9:50:22 AM
Settling In 4/11/2017 10:30:33 AM
Perfect Time to Get Started 6/17/2016 9:46:12 PM
Hi there 7/9/2016 4:51:23 PM
I'm back 11/4/2016 12:12:37 AM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by July 10! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.