Welcome! Nice to have you here.
My resistance muscle has gotten a little weak! It has been over two years since I first made it through the original Beck "days" and I keep on trying to talk myself into getting more serious again.
I'm supposed to be "some kind of leader" here, and there are days that I feel like a fraud! Yet, I am still tracking my food every day. Today I went and swam laps. So I am not completely off track! But I like hearing from new team members who remind me of how really SIMPLE the Beck ideas are!
I have to get my book back out, my cards, my things to say to myself ...
Sparkfully Yours, Judi
Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!
| current weight: 191.0