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JIBBIE49's Photo JIBBIE49 Posts: 56,227
12/6/10 4:47 P

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I know u can do this!!! Keep going!

 current weight: 172.4 
 
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UMMFITNESS's Photo UMMFITNESS SparkPoints: (345)
Fitness Minutes: (530)
Posts: 13
9/19/10 3:12 P

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Thanks Judy!



 current weight: 348.0 
 
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JUDI_CUTIE's Photo JUDI_CUTIE Posts: 7,944
9/18/10 10:29 P

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Welcome to the team! It sounds like you are doing great so far!

Sparkfully Yours, Judi

Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!


 current weight: 196.0 
 
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UMMFITNESS's Photo UMMFITNESS SparkPoints: (345)
Fitness Minutes: (530)
Posts: 13
9/18/10 6:38 A

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Hello everyone I am new to the team and happy to have some support using the Beck Diet Soulution. I am really enjoying using these skills and changing the way I think. I have four children and am 32. Though I am pretty lean already after losing 52 pounds after my fourth pregnancy I am looking to lean out a bit more losing atleast 14 more pounds.
Hoping we can cheer one another along!



 current weight: 348.0 
 
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