Welcome to the team! It sounds like you are doing great so far!
Sparkfully Yours, Judi
Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!
current weight: 188.0
Fitness Minutes: (530) Posts: 13 9/18/10 6:38 A
Hello everyone I am new to the team and happy to have some support using the Beck Diet Soulution. I am really enjoying using these skills and changing the way I think. I have four children and am 32. Though I am pretty lean already after losing 52 pounds after my fourth pregnancy I am looking to lean out a bit more losing atleast 14 more pounds. Hoping we can cheer one another along!
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